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Baltimore Then and Now Alexander...
Baltimore may be worldfamous for its crab cakes, Johns Hopkins University, and the Orioles baseball team, but theres much more to this Chesapeake Bay city With lots of unique architecture, sprawlin...
Simple Fitness Exercises: Tradit...
Learn how to reach the highest level of physical fitness you can achieve, in just five minutes a day withSimple Fitness Exercises by Jiawen MiaoSimple Fitness Exercises is a set of movements easier...
Judo: History, Theory, Practice ...
Authors Vladimir Putin, Vasily Shestakov, and Alexy Levitsky give a complete history of judo, from its origins in Japanese jujitsu through its development into an Olympic sport, including Russias c...
Mastering The 21 Immutable Princ...
On Mastering The 21 Immutable Principles Of Brazilian JiuJitsu, Paulo Guillobel wears a hat of a scholar and proves that, in more than 26 years of practicing, he has not only trained, taught and co...
Ed Parkers Guide to the Nunchaku...
During early 1975, Ed Parker Sr undertook to complete another masterful work on a specific Martial Arts topicthe Nunchaku Made famous by the late Bruce Lee in the motion picture Enter the Dragon an...
The Womans Guide To SelfDefense ...
Witnessing the dramatic escalation in violent crimes such as, muggings and sex crimes in the late 60s, Ed Parker Sr, the father of four daughters, felt a need for a realistic method of defense for ...
The Journey: The Oral Histories ...
This is the first Journey book first published in 2001 of the Journey book trilogy In addition to containing 24 Honoree profiles, this book includes a History chapter, Founders chapter, Word from t...
Kenpo Foundations Bachman, Lee
This book will give you a deep and sturdy foundation, as it is my way of sharing with you my own So, too, in life, you can build upon your foundation The stronger the foundation, the greater the st...
Quantum Kenpo: Pulling the Piece...
The information found within this book motivates the enlightened Kenpo student to think logically, to analyze and apply the precepts of physics and human anatomy to selfdefense A must for the serio...
Three Simple Steps to Flatten Yo...
As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity Additionally, weight tends to concentrate on the midsection While there are many stomach exercise programs, incr...
Close Encounters: The Arresting ...
- ISBN10: 094606220X ISBN13: 9780946062201 Material Type: paperback
The Complete Masters Jumping Kic...
Book by Master Hee Il Cho ISBN10: 0929015096 ISBN13: 9780929015095 Material Type: paperback
Ed Parkers Encyclopedia of Kenpo...
Compiled and published in 1992, two years after Mr Parkers death in Dec of 1990, this work represented a monumental task, a labor of love by the creator, founder and Senior Grandmaster of American ...
RealityBased Personal Protection...
Designed as a companion to Jim Wagners bestselling instructional DVD series, this book covers the complete tactical spectrum of preconflict, conflict, and postconflict techniques and training metho...
Wing Chun Kung FuJeet Kune Do: A...
Bruce Lees original art wing chun and the art he developed jeet kune do are compared by Lees associates Includes stances and footwork, hand and leg techniques, tactics, and selfdefense ISBN10: 089...
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