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SuperFoods HealthStyle: Proven S...
HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span If up until now you have relied on luck, genetics, and a few healthful practice...
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Hollywood's Healthiest Diets
"Dr. Perrone helped me get in the best shape of my life--from the inside out." -- Denzel Washington Want to fit into your jeans by Friday?Exercise isn't the answer. . .Hollywood's Healthiest Diets ...
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Living the Good Long Life: A Pra...
Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for ot...
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$34.00
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The Healthy Kitchen: Recipes for...
Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by...
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The Paleo Diet: Lose Weight and ...
Accompanied by recipes and meal plans, a leading scientific expert on Paleolithic nutrition presents a groundbreaking diet program based on natural selection and evolution that promotes weight loss...
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American Heart Association Meals...
If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want American Heart Association Meals in Minutes on your cookbook shelf. More t...
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Dr. Anderson's High-Fiber Fitnes...
This pioneering work by internationally known physician Dr. James W. Anderson is a quick and easy guide to a healthier lifestyle. Breaking the steps to healthful living into manageable units, Dr. A...
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Jenny Craig's Simple Pleasures: ...
The fitness guru offers 175 easy-to-make recipes for healthy, savory meals, accompanied by nutritional analyses of each serving and preparation and cooking times, along with ways to identify stress...
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Nourishing Traditions: The Cookb...
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal gro...
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The World's Healthiest Foods: Es...
This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrien...
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Born To Be Healthy And Thin
This Book Will Change Your Life!!! Dr. Komadina is one of those unusual people who wears many hats well: Medical School Faculty - Private Wellness Doctor - New Mexico State Senator - Medical Societ...
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Best Lunch Box Ever: Ideas and R...
Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love t...
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The Fibromyalgia Cookbook: More ...
Roughly 6 to 8 million people in the United States alone are afflicted with fibromyalgia. A widespread muscular-skeletal syndrome, fibromyalgia touches people of all ages, male and female, as an un...
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Healthy in a Hurry (Williams-Son...
With over 100 accessible recipes and tons of practical advice, this cookbook shows busy cooks how to incorporate nutrient-packed foods into every meal of the day for optimum nutrition and wellbeing...
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Change Your Brain, Change Your B...
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wond...
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