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Motor Learning and Control for P...
Motor Learning & Control for Practitioners, with Online Labs, Third Edition, is a readerfriendly text that balances theoretical concepts and their applications Its practical approach and wide r...
Walking Medicine: The Lifetime G...
Recommmends the health benefits of walking, describes walking programs for people of different ages and different health concerns, and discusses shoes and foot problems ISBN10: 007072234X ISBN13: ...
50 Athletes over 50: Teach Us to...
DISCOVER HOW ATHLETES OVER 50 LEAD EXTRAORDINARY LIVES What does it take to continue to participate in athletic activities and sustained exercise later in life? How does it differ from managing the...
YOU: Having a Baby: The Owners M...
shelf 1612 ISBN10: 1416572376 ISBN13: 9781416572374 Material Type: paperback
Diastasis Recti: The WholeBody S...
Our abdominal muscles are rarely broken; rather their weakness is a reflection of how little we use our entire body Whether you have diastasis recti, a hernia, are postnatal, or simply have a very ...
Ultimate Kids Guide to Being Sup...
Attention all grownups Kids have questions Now theyll have answersKids of all ages have some important questions about how their bodies workand why their parents and other adults have some strong i...
Summer Fit Third to Fourth Grade...
Summer Fit Activity Books move summer learning beyond academics to also prepare children physically and socially for the grade ahead Academic exercises are based on Common Core standards and includ...
The New Fit or Fat Covert Bailey
Newly updated for the 1990s, Covert Baileys book revolutionizes Americas thinking about diet, exercise, and weight loss The latest scientific discoveries about fat metabolism and exercise are made ...
ABSolution: The Practical Soluti...
A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles ISBN10: 0972018409 ISBN13: 9780972018401 M...
The Secrets of Okinawan Karate: ...
Karate developed in the islands of Okinawa as a weaponless method of selfdefense In traditional Okinawan karate, kata form and kumite fighting were not divided, they were taught together as one art...
Ancient Bingfa: Martial Arts Str...
As the book explains, the philosophical basis for all Asian martial arts was originally the Sunzi Bingfa, known in English as Sun Tzus The Art of War If you practice or even teach any of the martia...
Shadow Strategies of an American...
Glenn Morris examines the fabulous Togakure Ryu in ninth century Japan and moves to present day applications of the ancient skills the stealthy ninja must apply to living in the modern world Mr Mor...
Fighters Fact Book 2: Street Fig...
You will fight how you train This is the theme of Fighters Fact Book 2: Street Fighting Essentials and when youve mastered the skills taught in the book, you will truly be ready to defend yourself ...
Becoming a Complete Martial Arti...
SelfDefense: Error Detection in the Martial Arts is a graduatelevel course in the most important strategic principles of selfdefense from the legendary Tristan Sutrisno and the indefatigable Marc M...
The Complete Guide to American K...
There are many books on the market that describe the practices of Americanstyle karate and tae kwon do, but few that also explore the rich history and development of these traditions and the philos...
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