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As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity Additionally, weight tends to concentrate on the midsection While there are many stomach exercise programs, incredibly many of these same programs increase stomach size rather than flattening the bellyThis book provides a proven, effective, easytodo three step program Using illustrations and humor, this book helps adults look and feel better in as little as two w ISBN10: 0961492481 ISBN13: 9780961492489 Material Type: paperback
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ISBN10:0961492481
ISBN13: 9780961492489
Publisher: