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The Doctors Walking Book; How to...
No matter where you live or what you do, no matter how many exercise programs youve tried and failed, you can start walking today and feel better tomorrow Here is a medically proven, uptodate guide...
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Complete Tai Chi Chuan Docherty,...
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of inside the door training and the inner art, including therapeutic and martial aspects of Taoist internal...
$68.00
![Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts [Paperback] Starr, Phillip](http://usedbookdepot.com/cdn/shop/files/51iZ9bK1LuL_533x.jpg?v=1694535750)
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Martial Mechanics: Maximum Resul...
Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts The originators of ancient traditional system...
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![The Sword of NoSword: Life of the Master Warrior Tesshu [Paperback] Stevens, John](http://usedbookdepot.com/cdn/shop/files/61HjY2v-roL_38bdcb70-3614-4093-9c5b-59fd17599395_533x.jpg?v=1694733804)
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The Sword of NoSword: Life of th...
The insightful martial arts biography of Yamoaka Tesshu, the largerthanlife samurai who founded his own school of swordsmanship and helped restore practical imperial rule to JapanMaster swordsman, ...
$19.27
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Breathing Underwater: The Inner ...
Apart from its physical benefits, the practice of Tai Chi Chuan can foster emotional health and psychological wellbeing Author Margaret Emerson, a longtime student and teacher of Tai Chi, examines ...
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![Aikido and the New Warrior Io Series [Paperback] Ueshiba, Morihei and StrozziHeckler, Richard](http://usedbookdepot.com/cdn/shop/files/518uGZZUiCL_533x.jpg?v=1694530774)
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Aikido and the New Warrior Io Se...
Aikido and the New Warrior includes essays which illuminate Aikido concepts as they apply to many different walks of life: sports, nature, anger, martial arts training, death, and aging to name a f...
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Embrace Tiger, Return to Mountai...
ISBN10: 0911226133 ISBN13: 9780911226133 Material Type: paperback
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Movements of Power: Ancient Secr...
In the first book of this series, Movements of Magic, Bob Klein presented a discussion of TaichiChuan and its practical and spiritual implications for daily life Here in Movements of Power, he delv...
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Solo Forms of Karate, Tai Chi, Aikido and Kung Fu Bruce Tegner and Alice McGrath
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Solo Forms of Karate, Tai Chi, A...
Solo Forms is designed to give the student and enthusiast an opportunity to practice a variety of styles of the martial arts without a partner Included are characteristic solo routines, staff forms...
$32.00
![Bruce Tegners Book of Kung Fu and Tai Chi: Chinese Karate and Classical Exercises [Paperback] Tegner, Bruce](http://usedbookdepot.com/cdn/shop/files/41lxRd5CPhL_533x.jpg?v=1694514534)
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Bruce Tegners Book of Kung Fu an...
Kung fu is a fascinating form of karate that originated in China and was once considered too mysterious to be understood by any of the privileged few Bruce Tegner introduces the secrets of kung fu ...
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![Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention [Paperback] Dicharry, Jay](http://usedbookdepot.com/cdn/shop/files/413ayl0SJGL_533x.jpg?v=1694538451)
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Anatomy for Runners: Unlocking Y...
Tired of getting the same treatments from doctors that didnt heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, ...
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Shiatsu Stretching Namikoshi, Toru
The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world Toru Namikoshi has developed a new s...
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Jean Frenettes Complete Guide to Stretching [Paperback] FRENETTE, Jean
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Jean Frenettes Complete Guide to...
Book by Frenette, Jean ISBN10: 0865681457 ISBN13: 9780865681453 Material Type: paperback
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PostPregnancy Pilates: An Essent...
A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eli...
$28.00
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The Pilates Method of Physical a...
A unique system of physical and mental exercise, perfected over a period of more than fifty years by Joseph Pilates, stresses control and centering of the body, precise movement, and smoothness of ...
$119.00
