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Unplug the Christmas Machine: A ...
Nine years and thirteen printings later, Unplug the Christmas Machine is still the undisputed guide to creating a joyful, stress-free holiday season. Revised and filled with new material, this book...
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The New Bible Cure For Diabetes:...
New Hope for Diabetics Take charge of your health, and live a longer, healthier life Are you suffering from diabetes? In this concise, easy-to-read book, you’ll discover a wealth of information t...
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Meditation in a New York Minute:...
Executive meditation coach Mark Thornton writes about a revolution―finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it a...
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Meditation: An In-Depth Guide
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introd...
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Listening to Wild Dolphins: Lear...
Chronicles the author's healing experiences over the past ten years swimming with wild dolphins near her home in Hawaii., ISBN13: 9781582700199 ISBN10: 1582700192 Material Type: paperback
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Diabetes Burnout: What to Do Whe...
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from b...
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The Instinct to Heal: Curing Str...
Americans seek therapy in record numbers and consume more medications than ever before, yet stress, anxiety, and depression continue to rise to epidemic proportions. People can spend years on the p...
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Canyon Ranch Cooks: More Than 20...
More Than 200 Delicious, Innovative Recipes from America's Leading Health Resort For more than 20 years, the chefs and staff nutritionists at Canyon Ranch have created tantalizing recipes that nou...
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Fatigue Prescription: Four Steps...
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-as, ISBN...
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A Mindfulness-Based Stress Reduc...
Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to mai...
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Wherever You Go, There You Are: ...
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life., ISBN13: 9...
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Art of Coloring: Beauty and the ...
Part of the Art of Coloring series, which has sold over 2 million copies across the U.S. Elegantly charming artwork, patterns, and designs permeate the story of Disney's live-action film, Beauty an...
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52 Small Changes for the Mind: I...
Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, ach, ISBN...
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The 3rd Alternative: Solving Lif...
From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People, hailed as the #1 Most Influential Business Book of the Twentieth Century, The 3rd Alternative introdu, ISBN...
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Find a Quiet Corner: Inner Peace...
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily med...
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