NEW paperback
Simple Fitness Exercises: Traditional Chinese Movements for Health Rejuvenation Miao, Jiawen
Simple Fitness Exercises: Traditional Chinese Movements for Health Rejuvenation Miao, Jiawen
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NEW paperback
Simple Fitness Exercises: Traditional Chinese Movements for Health Rejuvenation Miao, Jiawen

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Learn how to reach the highest level of physical fitness you can achieve, in just five minutes a day withSimple Fitness Exercises by Jiawen MiaoSimple Fitness Exercises is a set...

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Learn how to reach the highest level of physical fitness you can achieve, in just five minutes a day withSimple Fitness Exercises by Jiawen MiaoSimple Fitness Exercises is a set of movements easier to learn than Tai Chi and Qigong, and just as effective for improving your health as aerobics and yoga The author, Jiawen Miao, has practiced Kung Fu, Qigong, and Chinese fitness exercises since he was a teenager He studied at the famous Ermei School o ISBN10: 1567184952 ISBN13: 9781567184952 Material Type: paperback
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ISBN10:1567184952

ISBN13: 9781567184952

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