NEW paperback
The Pilates Method of Physical and Mental Conditioning Friedman, Philip and Eisen, Gail
The Pilates Method of Physical and Mental Conditioning Friedman, Philip and Eisen, Gail
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NEW paperback
The Pilates Method of Physical and Mental Conditioning Friedman, Philip and Eisen, Gail

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A unique system of physical and mental exercise, perfected over a period of more than fifty years by Joseph Pilates, stresses control and centering of the body, precise movement...

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A unique system of physical and mental exercise, perfected over a period of more than fifty years by Joseph Pilates, stresses control and centering of the body, precise movement, and smoothness of motion ISBN10: 0446978590 ISBN13: 9780446978590 Material Type: paperback
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ISBN10:0446978590

ISBN13: 9780446978590

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