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Breathing Underwater: The Inner ...
Apart from its physical benefits, the practice of Tai Chi Chuan can foster emotional health and psychological wellbeing Author Margaret Emerson, a longtime student and teacher of Tai Chi, examines ...
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Chinese Qigong Massage: General Massage Yang JwingMing and Alan Dougall
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Chinese Qigong Massage: General ...
Invigorating and restorative massage techniques both for self and with a partner - ISBN10: 0940871254 ISBN13: 9780940871250 Material Type: paperback
$38.96
![Aikido and the New Warrior Io Series [Paperback] Ueshiba, Morihei and StrozziHeckler, Richard](http://usedbookdepot.com/cdn/shop/files/518uGZZUiCL_533x.jpg?v=1694530774)
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Aikido and the New Warrior Io Se...
Aikido and the New Warrior includes essays which illuminate Aikido concepts as they apply to many different walks of life: sports, nature, anger, martial arts training, death, and aging to name a f...
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Embrace Tiger, Return to Mountai...
ISBN10: 0911226133 ISBN13: 9780911226133 Material Type: paperback
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Movements of Power: Ancient Secr...
In the first book of this series, Movements of Magic, Bob Klein presented a discussion of TaichiChuan and its practical and spiritual implications for daily life Here in Movements of Power, he delv...
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Solo Forms of Karate, Tai Chi, Aikido and Kung Fu Bruce Tegner and Alice McGrath
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Solo Forms of Karate, Tai Chi, A...
Solo Forms is designed to give the student and enthusiast an opportunity to practice a variety of styles of the martial arts without a partner Included are characteristic solo routines, staff forms...
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![Bruce Tegners Book of Kung Fu and Tai Chi: Chinese Karate and Classical Exercises [Paperback] Tegner, Bruce](http://usedbookdepot.com/cdn/shop/files/41lxRd5CPhL_533x.jpg?v=1694514534)
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Bruce Tegners Book of Kung Fu an...
Kung fu is a fascinating form of karate that originated in China and was once considered too mysterious to be understood by any of the privileged few Bruce Tegner introduces the secrets of kung fu ...
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![Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention [Paperback] Dicharry, Jay](http://usedbookdepot.com/cdn/shop/files/413ayl0SJGL_533x.jpg?v=1694538451)
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Anatomy for Runners: Unlocking Y...
Tired of getting the same treatments from doctors that didnt heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, ...
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Shiatsu Stretching Namikoshi, Toru
The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world Toru Namikoshi has developed a new s...
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Jean Frenettes Complete Guide to Stretching [Paperback] FRENETTE, Jean
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Jean Frenettes Complete Guide to...
Book by Frenette, Jean ISBN10: 0865681457 ISBN13: 9780865681453 Material Type: paperback
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![Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga [Paperback] Staton, Laura](http://usedbookdepot.com/cdn/shop/files/913HZo54iSL_533x.jpg?v=1694508866)
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Yoga Bones: A Comprehensive Guid...
Create a personalized, therapeutic, yogabased plan to heal bodily pain and get you back to living the life you deserve If you are one of the millions of people who suffer from an orthopedic conditi...
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Motor Learning and Control for P...
Motor Learning & Control for Practitioners, with Online Labs, Third Edition, is a readerfriendly text that balances theoretical concepts and their applications Its practical approach and wide r...
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Walking Medicine: The Lifetime G...
Recommmends the health benefits of walking, describes walking programs for people of different ages and different health concerns, and discusses shoes and foot problems ISBN10: 007072234X ISBN13: ...
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![Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health [Paperback] Cooper MD MPH, Kenneth and Cooper MD MPH, Tyler](http://usedbookdepot.com/cdn/shop/files/81P15bW5xbL_533x.jpg?v=1694535397)
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Start Strong, Finish Strong: Pre...
The ultimate health program for those who want to live longer, healthier livesStart Strong, Finish Strong means living the life we all want?now and as we age It means a healthy heart, strong bones,...
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![50 Athletes over 50: Teach Us to Live a Strong, Healthy Life [Paperback] McGrath, Don](http://usedbookdepot.com/cdn/shop/files/61hF8bhZcjL_533x.jpg?v=1694533809)
![50 Athletes over 50: Teach Us to Live a Strong, Healthy Life [Paperback] McGrath, Don](http://usedbookdepot.com/cdn/shop/files/41jHv25N-LL_533x.jpg?v=1694533809)
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50 Athletes over 50: Teach Us to...
DISCOVER HOW ATHLETES OVER 50 LEAD EXTRAORDINARY LIVES What does it take to continue to participate in athletic activities and sustained exercise later in life? How does it differ from managing the...
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