Yoga: The Iyengar Way: The New Definitive Illustrated Guide
Yoga: The Iyengar Way: The New Definitive Illustrated Guide
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.
Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood., ISBN13: 9780679722878 ISBN10: 0679722874 Material Type: paperback
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