The Power of Tai Chi by Master Shao Zhao-Ming (2009) Spiral-bound
The Power of Tai Chi by Master Shao Zhao-Ming (2009) Spiral-bound
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This book takes you through a full Yang-style Tai Chi program, breaking down each movement into simple steps, accompanied by coolr photos that demostrate each step. Sections covering meditation and introducing the concept of qi are also included., ISBN13: 9781741856354 ISBN10: 1741856353 Material Type: paperback
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