Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age
Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age
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An introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy-to-follow program designed to improve health, relieve stre, ISBN13: 9780762106844 ISBN10: 0762106840 Material Type: spiral_bound
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