Swimming for Total Fitness: A Progressive Aerobic Program
Swimming for Total Fitness: A Progressive Aerobic Program
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Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout., ISBN13: 9780385468213 ISBN10: 0385468210 Material Type: paperback
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