Run Fast: How to Train for a Five-K or 10-K Race
Run Fast: How to Train for a Five-K or 10-K Race
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Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going ge, ISBN13: 9780875961033 ISBN10: 0875961037 Material Type: paperback
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