Release Your Pain

Does pain inhibit your enjoyment of activities, and interfere with your lifestyle? Resolve Repetitive Strain Injuries with Active Release Techniques®.
Live pain-free! Read 'Release Your Pain' to understand the real cause of your pain, how it can be resolved, and how you can take control of your life again!
Take control of your pain....read this book!
Understand the real causes of your Repetitive Strain Injuries or soft-tissue injury! Understand what works…and what doesn't! Then get proactive, discuss this treatment method with your health care practioner, find a practitioner who can really help you (we tell you how and where. And use the special and powerfully effective exercises at the end of each chapter to keep these conditions from re-occurring.
If you suffer from one or more of the following conditions, and want to become pain-free, then READ THIS BOOK!
Achilles Tendonitis
Ankle Injuries
Back Pain/injuries
Bicipital Tendonitis
Bunions and Bursitis
Carpal Tunnel Syndrome
Compartment Syndrome
Foot Pain and Injury
Frozen Shoulder
Gait Imbalances
Golf Injuries
Golfer’s Elbow (Tendonitis)
Hand Injuries
Headaches
Hip Pain
Hyperflexion Injuries
Iliotibial Band Syndrome
Impingement Syndromes
Joint Dysfunctions
Knee and Leg Pain
Knee Meniscus Injuries
Muscle Pulls Or Strains
Muscle Weakness
Myofasciitis
Neck Pain
Nerve Entrapment Syndromes
Repetitive Strain Injuries
Plantar Fasciitis
Post-Surgical Restrictions
Running Injuries
Rib Pain
Rotator Cuff Syndrome
Shin Splints
Scar Tissue Formation
Sciatica
Swimmer’s Shoulder
Shoulder Pain
Sports Injuries
Thoracic Outlet Syndrome
Tendonitis
Tennis Elbow
Weight Lifting Injuries
Throwing Injuries
TMJ
Whiplash
Wrist Injuries, ISBN13: 9780973384802 ISBN10: 0973384808 Material Type: paperback