Real Simple Magazine August 2013

For this months issue youll find the story Live Long and Prosper. Photographer Andreas Laszlo Konrath shot beautiful portraits of people who are 100 years of age or older. We asked those centurians, as well as a number of scientists and researchers, for their secrets to a long life. As with, well, nearly everything, there are many answers. Yes, it is essential to monitor your cholesterol, protect your joints, and remain mentally engaged, but did you know you live longer if you surround yourself with loved ones? According to a 2010 study, the influence of insufficient social relationships on the risk of death is comparable with well-established risk factors for mortality, like obesity and smoking! One centurian knew this already. Her secret to a long life? Be lovable. Ive lived a long life because there are so many people who love me. So heres wishing all of us growing old like Ms. Sotomayor; 100 years old, and surrounded by love!, ISBN13:B00E656R9I ISBN10:B00E656R9I Material Type:paperback