Puzzles for Mindfulness (Mindful and hygge puzzles)
Puzzles for Mindfulness (Mindful and hygge puzzles)
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Release your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living.
Puzzles are a great way of developing mindfulness. Focusing our attention on each enigma stimulates our creativity and lowers stress. We also get the added sense of accomplishment that comes from solving them.
This beautifully illustrated collection includes all your favourite puzzle types, including some that may be new to you. These include:
• Odd one out
• Codewords
• Sudoku
• Arrowords
• Wordsearch
• Criss Cross
Many of these are themed around relaxing and uplifting topics, from spring flowers to cloud formations. Scattered throughout the book you will find inspiring quotations which will take you to that happy place. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar., ISBN13: 9781788282031 ISBN10: 1788282035 Material Type: paperback
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Description
Product Details
Product Details
Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
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Authors
Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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