Primal Blueprint Quick and Easy Meals By Sisson Mark Meier Jennifer

Low carb styles of eating whether touted as Primal paleo Atkins r or the evolutionary diet have proven to be the most effective for health and weight management Unfortunately many adherents find that regularly preparing healthy natural meals the traditional ways can often take more time than they would like to spend Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook Primal Blueprint Quick and Easy Meals offers healthy low carb Primal approved recipes that can all be completed in under half an hour and in many cases in just a few minutes Sisson and Meier show you how to delight your family or guests every time with quick delicious meals using local produce CSA meats healthy fats yes and real butter and common herbs and spices Now there are no more excuses for you to get into the Primal lifestyle start losing weight staying healthy and having more energy while enjoying nature s most satisfying foods On the heels of the phenomenal success of The Primal Blueprint Cookbook and in response to the growing demand for healthy meals that can be made with minimal time and effort Quick Easy Meals delivers over 100 mouth watering recipes with easy to follow instructions that will get you in and out of the kitchen in 30 minutes or less Now the dream of eating satisfying meals even with little time to spare controlling weight and feeling great has become a reality Make your transition to Primal eating easy and fun with this innovative cookbook from Primal Blueprint author Mark Sisson and acclaimed chef food writer photographer Jennifer Meier With 300 brilliant glossy full color photographs and dozens of Quick Easy Tips throughout the book you ll see how delicious and simple to prepare Primal dishes can be Save time with intuitive recipe steps easy navigation and great visual support You ll find recipes for every traditional meal time Breakfast Lunch Dinner Appetizers and Snacks and recipes for Sauc, ISBN13:B00A2RILZ2 ISBN10:B00A2RILZ2 Material Type:hardcover