OM Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes
OM Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes
Out of stock
Never been busier? Take heart. In OM Yoga Today, renowned yoga teacher Cyndi Lee offers a simple and realistic approach to integrating a daily yoga session into even the most hectic day with a yoga sequence for any schedule and tailored to meet specific needs and fitness goals. Through her signature easy-to-follow illustrations, Cyndi provides straightforward instruction for yoga sessions that last five, fifteen, thirty, sixty, or ninety minuteseach sequence building on the one before. Designed to be used during practice, this user-friendly book for the free-time challenged has easily referenced tabs for locating particular sequences quickly, and a concealed Wire-O format that lays flat on the floor alongside the practitioner. With sage words on meditation, breathing, and dedicating your practice, OM Yoga Today creates the possibility for a meaningful yoga practice in the privacy of the homeno matter how busy the day., ISBN13: 9780811844468 ISBN10: 0811844463 Material Type: hardcover
Couldn't load pickup availability
Description
Description
Product Details
Product Details
Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
Authors
Authors
Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Free shipping on almost everything
Free Shipping
All orders over $50 are delivered to your doorstep at no extra charge.
30-Days Free Returns
Enjoy the freedom of stress-free shopping with our hassle-free and return policy.
Secure Payment
Shop with confidence knowing your payments are secure and your information
