New Dieter's Cookbook
New Dieter's Cookbook
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This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover
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Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
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Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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