Meditation: Achieving Inner Peace and Tranquility in Your Life
Meditation: Achieving Inner Peace and Tranquility in Your Life
Out of stock
Meditation is a technique that can be used to experience peace, tranquility, and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds . . . so that we can discover and develop our spirituality.
Brian Weiss, M.D., has written a very special book to help with the practice of meditation (an audio download is also included to guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress.
As Dr. Weiss says, It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamoring voices that usually bombard it. . . . This means living this moment intensely, letting go, and surrendering. This book is the first step on a more peaceful, relaxing journey through life., ISBN13:9781561709304 ISBN10:1561709301 Material Type:hardcover
Couldn't load pickup availability
Description
Description
Product Details
Product Details
Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
Authors
Authors
Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Free shipping on almost everything
Free Shipping
All orders over $50 are delivered to your doorstep at no extra charge.
30-Days Free Returns
Enjoy the freedom of stress-free shopping with our hassle-free and return policy.
Secure Payment
Shop with confidence knowing your payments are secure and your information
