Living Lean
Living Lean
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In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivational yet realistic grogram, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. You'll gain more energy and feel better about yourself, and you'll soon want to see how far you can go. So take the first step toward the body you've always dreamed of.
In Living Lean, Larry North cuts through the jargon and tells you
* how to examine your relationship with food and why you've failed in the past
* how to eat more to lose weight
* how to go from a size 16 to a size 10 (and beyond!) and never look back again
Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals., ISBN13: 9780684837000 ISBN10: 0684837005 Material Type: paperback
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Product Details
Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
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Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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