getting the most out of life

Of all the books that have been written about the personal relationships of women and what to do about them, this is the most sound. It contains an inspirational message for all women, regardless of their age, background, or life experience. Like a family heirloom, it can be passed from generation to generation, as it is based on profound and lasting truths. --Peggy Papp, M.S.W., The Ackerman Institute for Family TherapyThe Perennial Audio Bestseller from Harriet Lerner, Ph.D."Anger is a signal and one worth listening to" writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless.
In this vivid, engaging and eminently wise work, Dr. Lerner teaches women to identify the true sources of anger and to use anger as a powerful vehicle for creating meaningful and lasting change. The challenge of anger is at the heart of our struggle with intimacy, self-esteem, and joy. The Dance of Angerhas inspired more "You changed my life" stories from both women and men than perhaps any other bestseller on the American scene today., ISBN13:B000HWS5J4 ISBN10:B000HWS5J4 Material Type:hardcover