Getting Stronger : Weight Training for Men and Women
Getting Stronger : Weight Training for Men and Women
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For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos., ISBN13:9780936070049 ISBN10:0936070048 Material Type:paperback
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