Get Control of Your Blood Sugar Cookbook
Get Control of Your Blood Sugar Cookbook
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Join the thousands who have discovered that the sensible way to control blood sugar is to eat according to the glycemic index (GI for short). The Get Control of Your Blood Sugar Cookbook makes it easy and delicious. You'll find recipes for everything from satisfying main courses, to energy-packed breakfasts and smart snacks and treats all with low GI values. A thorough introduction explains the benefits of low GI eating. Foods with high GI numbers raise blood sugar quickly and cause you to crave more starch and sugar. You'll learn how to cut back on refined carbohydrates and enjoy food that's full of flavor instead. One taste of Grilled Chicken with Corn and Black Bean Salsa or Glazed Plum Pastry and you'll be convinced. Low GI may be the first diet plan you can stick with for life!
Hardcover concealed spiral book
144 pages, ISBN13: 9781450808002 ISBN10: 145080800X Material Type: spiral_bound
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Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
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Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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