Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction
Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction
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A women's guide to nutrition discusses foods that speed up metabolism to help women control weight, women's top ten comfort foods, twenty key fatigue-fighting foods, herbal teas, the impact of hormones on appetite and food preferences, nutritional remedies, and more. Tour., ISBN13: 9780875962917 ISBN10: 0875962912 Material Type: hardcover
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