Fitness for College and Life
Fitness for College and Life
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In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available., ISBN13:9780801678547 ISBN10:0801678544 Material Type:hardcover
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Designed with care and crafted from premium materials, our products combine durability, comfort, and timeless style. Each piece is thoughtfully made to enhance your living space, offering a perfect balance of functionality and elegance that complements any home and suits your unique lifestyle.
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Carefully crafted from durable, sustainable materials, each piece is designed for long-lasting use and timeless style. For proper care, wipe gently with a soft, damp cloth to remove dust and dirt. Avoid using harsh chemicals, abrasive cleaners, or excessive moisture to protect the finish and maintain its pristine look.
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