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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

NEW paperback
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

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Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health., ISBN13: 9781572243385 ISBN...

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Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health., ISBN13: 9781572243385 ISBN10: 1572243384 Material Type: paperback
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ISBN10:1572243384

ISBN13: 9781572243385

Publisher:["Brantley, Jeffrey","Kabat-Zinn, Jon"]

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