{"product_id":"understanding-and-treating-incontinence-what-causes-urinary-incontinence-and-how-to-regain-bladder-control","title":"Understanding and Treating Incontinence: What Causes Urinary Incontinence and How to Regain Bladder Control","description":"\u003cp\u003eTake the mystery out of urinary incontinence with this book that explains causes and treatments for this common health problem.\u003cbr\u003e\nUrinary incontinence affects 1 in 3 women and 1 in 20 men and can have a negative impact on various aspects of a person’s life. In Understanding and Treating Incontinence, readers are made comfortable with the anatomy and physiology of the bladder and surrounding area, both female and male, to gain a clear understanding of what is happening in their body. The book then shifts to how readers can regain control through exercise, diet, medication, a physical therapy PT regimen and more.\u003cbr\u003e\nThis urinary incontinence book includes four sections with the following information:\u003cbr\u003e\nIntroduction to urinary incontinence\u003cbr\u003e\nSection One: A Common and Costly Problem What is Urinary Incontinence? People who are Affected by Urinary Incontinence How Urinary Incontinence Affects People\u003c\/p\u003e\n\n\u003cp\u003eSection Two: Understanding Incontinence Anatomy Physiology of the Bladder Causes of Urinary Incontinence Common Risk Factors Different Types of Urinary Incontinence\u003c\/p\u003e\n\n\u003cp\u003eSection Three: Treating Incontinence: Pelvic Floor Contractions How to do a Pelvic Floor Contraction Pelvic Floor Exercises\u003c\/p\u003e\n\n\u003cp\u003eSection Four: More Ways to Treat Incontinence General Exercise Diet Water Intake Devices to Help Strengthen Your Pelvic Floor Muscles Asking for Help What to Expect from Physical Therapy A Few Final Words Instructions for Using the Bladder Diary Bladder Diary References Resources for the Reader\u003c\/p\u003e\n\n\u003cp\u003eWritten by Board Certified Clinical Specialist in Women’s Health, Sarah Haag, PT, DPT. Softcover. 84 pages. Illustrated. Published On: 2024-08-12, ISBN13: 9781942798170 ISBN10: 1942798172 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111560892579,"sku":"FA_07-10-25_UBD_20000XE7","price":17.04,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71TDtcWZl-L.jpg?v=1754630046","url":"https:\/\/usedbookdepot.com\/products\/understanding-and-treating-incontinence-what-causes-urinary-incontinence-and-how-to-regain-bladder-control","provider":"Used Book Depot","version":"1.0","type":"link"}