{"product_id":"the-formula-a-personalized-40-30-30-weight-loss-program","title":"The Formula: A Personalized 40-30-30 Weight Loss Program","description":"\u003cp\u003eAre you frustrated by low-fat\/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . .\u003c\/p\u003e\n\n\u003cp\u003ePioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated \"food blocks.\" The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:\u003c\/p\u003e\n\n\u003cp\u003e* Five different versions of the Formula--and how to find the right one for your weight and activity level\u003cbr\u003e\n* The 21-Day Fat Flush Formula for accelerated weight loss\u003cbr\u003e\n* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake\u003cbr\u003e\n* Special Kids' Favorites and Family Style meals\u003cbr\u003e\n* Healthy advice on prepared foods, fast foods, and vegetarian meals\u003c\/p\u003e\n\n\u003cp\u003eA plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!, ISBN13: 9780345443069 ISBN10: 0345443063 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126387331235,"sku":"NC-STR_UBD_H0000MJ3","price":23.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61XCeZIWWoL.jpg?v=1754888209","url":"https:\/\/usedbookdepot.com\/products\/the-formula-a-personalized-40-30-30-weight-loss-program","provider":"Used Book Depot","version":"1.0","type":"link"}