{"product_id":"the-better-brain-book-the-best-tool-for-improving-memory-and-sharpness-and-preventing-aging-of-the-brain","title":"The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain","description":"\u003cp\u003eFrom the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker...\u003c\/p\u003e\n\n\u003cp\u003eLoss of memory is not a natural part of aging—and this book explains why.\u003c\/p\u003e\n\n\u003cp\u003eCelebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:\u003cbr\u003e\nBuilding a better brain through nutrition, lifestyle changes, and brain workouts\u003cbr\u003e\nCoping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease\u003cbr\u003e\nUnderstanding risk factors and individually tailoring a diet and supplementary program\u003cbr\u003e\nFeatures a \"Life Style Audit,\" quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements., ISBN13:9781594480935 ISBN10:1594480931 Material Type:paperback\u003c\/p\u003e","brand":"Used Book Depot","offers":[{"title":"Default Title","offer_id":46345286189219,"sku":"TN_STR_UBD_H00014K4","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/714h3M5bUdL.jpg?v=1760016069","url":"https:\/\/usedbookdepot.com\/products\/the-better-brain-book-the-best-tool-for-improving-memory-and-sharpness-and-preventing-aging-of-the-brain","provider":"Used Book Depot","version":"1.0","type":"link"}