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This book offers 31 different selfhypnosis programs, within just 194 pages Readers will easily obtain results by recording selfhypnosis tapes and CDs from proven selfhypnosis scripts Readers will often achieve: weight reduction, smoking cessation, public speaking, overcoming fears, and more ISBN10: 0876041608 ISBN13: 9780876041604 Material Type: mass_market
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ISBN10:0876041608
ISBN13: 9780876041604
Publisher: