{"product_id":"runners-world-complete-book-of-womens-running-the-best-advice-to-get-started-stay-motivated-lose-weight-run-injury-free-be-safe-and-train-for-any-distance-runners-world-complete-boo","title":"Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Boo","description":"\u003cp\u003e\"Listen to those millions of women runners. Listen to their quiet breaths as they talk in predawn pairs, before the rest of the family wakes-- the lessons and questions they share to the rhythm of steady footsteps. 'I never thought I could...' 'I feel so much stronger...' 'I'm ready to take on a new challenge...'\u003c\/p\u003e\n\n\u003cp\u003eWomen develop a special sorority on the roads. This bond is an understanding based on acceptance, an appreciation of how far they have come, a knowing wink that says how much is yet to be gained. And so they talk and share and grow-- and run. Singly and in groups, swiftly and slowly, they run.\"\u003c\/p\u003e\n\n\u003cp\u003e--Dagny Scott\u003c\/p\u003e\n\n\u003cp\u003eChoose the best clothes and accessories * Lose weight permanently * Train for any race, from a 5-K to a marathon * Run through Menopause * Be safe wherever you run * Deal with self-consciousness and body image * Prevent and treat injuries * Run during pregnancy * Eat for maximum energy, ISBN13: 9781579541187 ISBN10: 1579541186 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111773032611,"sku":"NC-STR_UBD_H0000PSI","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71_XzgdBEtL.jpg?v=1754639993","url":"https:\/\/usedbookdepot.com\/products\/runners-world-complete-book-of-womens-running-the-best-advice-to-get-started-stay-motivated-lose-weight-run-injury-free-be-safe-and-train-for-any-distance-runners-world-complete-boo","provider":"Used Book Depot","version":"1.0","type":"link"}