{"product_id":"lift-weights-to-lose-weight-volume-2","title":"Lift Weights to Lose Weight: Volume 2","description":"\u003cp\u003eKathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. 'Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, timeless! In this follow-up to Lift Weight to Lose Weight, I've taken the best of weight training and added a twist! This timesaving workout combines the core strengthening principles of Pilates with balance principles of yoga for a total body strength training routine. You'll notice a big difference - not just in how you look, but in how you move, stand, and especially, how you feel! - Kathy Smith., ISBN13: B007FZ7PEC ISBN10: B007FZ7PEC Material Type: dvd\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107969683619,"sku":"FA_04-01-2025_MGM_200006BQ","price":20.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51RvnKR7coL.jpg?v=1754542263","url":"https:\/\/usedbookdepot.com\/products\/lift-weights-to-lose-weight-volume-2","provider":"Used Book Depot","version":"1.0","type":"link"}