{"product_id":"fk-10-str_ubd_h0000tuk","title":"The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp","description":"\u003cp\u003eLive longer, better, and healthier with omega-3s!\u003cbr\u003e\nThe Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to: Discover delicious omega-3-rich foods that are right in your supermarket Cook mouthwatering meals using the 40 included recipes and meal plans Navigate the often-confusing supplements aisle Read food labels to identify hidden omega-6 fats found in many foods Pack in omega-3s even when eating out Learn the omega-3 and omega-6 content of more than 900 foods, ISBN13: 9780071469869 ISBN10: 0071469869 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124704694435,"sku":"FK-10-STR_UBD_H0000TUK","price":10.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/613uHniJg2L.jpg?v=1754819866","url":"https:\/\/usedbookdepot.com\/products\/fk-10-str_ubd_h0000tuk","provider":"Used Book Depot","version":"1.0","type":"link"}