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It is not only what you eat that makes the difference, but also of extreme importance is when you eat it and in what combinations, say Harvey and Marilyn Diamond, authors of this classic bestseller Their program results in eating balanced, nutritious, highfiber foods, making dieting unnecessary and as obsolete as sealing wax The Diamonds explain that body functions have a daily cycle: noon to 8 pm appropriation eating and digestion; 8 pm to 4 ama ISBN10: 1567315194 ISBN13: 9781567315196 Material Type: hardcover
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ISBN10:1567315194
ISBN13: 9781567315196
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