NEW hardcover

Family Circle Eat What You Love Lose: Quick and Easy Diet Recipes from Our Test Kitchen Katalinich, Peggy and McQuillan, Susan

From one of the worlds biggestselling womens magazines 46 million, an inspiring dietcookbook featuring a simple 14day plan and 225 easy, delicious lowcalorie recipesWhat happens when six dedicated foodies who are paid to eat need to lose weight? With the help of nutritionist Susan McQuillan, the test kitchen team went on a 15week diet The results were amazing: every single team member met or exceeded his or her weightloss goal Now, in this encouraging book, youll benefit from the experience and wisdom gained on this quest, Youll identify, too, with the very human food desires that any dieter has to contend with Because the plan is so flexible, its easy to follow And because the recipes are so delicious, youll never feel deprived Throughout it all, the test kitchen team never abandoned their mission: producing easy, quick, satisfying, familypleasing dishes just with reduced calories and fat in appropriate portions Youll enjoy Pork Adobo, Spicy Beef in Lettuce Rolls, Teriyaki Turkey Burgers, Curried Salmon, and Pasta with Tomatoes and Smoked Mozzarella, among other appealing meals