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Nearly twice as many women as men suffer from depression or anxiety, interfering with their ability to work and care for themselves and their loved ones Now, Deborah Sichel and Jeanne Watson Driscoll show how depression and anxiety are the result of a process of longterm chemical loading as the brain repeatedly revs up in response to stress Here, they share their unique selfcare program, NURSE: Nourishment and Needs, Understanding, Rest and Relax ISBN10: 0380728524 ISBN13: 9780380728527 Material Type: paperback
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ISBN10:0380728524
ISBN13: 9780380728527
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