{"title":"Weight Loss Recipes","description":null,"products":[{"product_id":"hungrygirl-recipesandsurvivalstrategiesforguilt-freeeatingintherealworld","title":"Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World","description":"\u003cp\u003eDo you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries―and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out!\u003c\/p\u003e\n\n\u003cp\u003e• Eggs Bene-Chick: 183 calories\u003cbr\u003e\n• Bring on the Breakfast Pizza: 127 calories\u003cbr\u003e\n• Ooey Gooey Chili Cheese Nachos: 216 calories\u003cbr\u003e\n• Big Bopper Burger Stopper: 202 calories\u003cbr\u003e\n• Dreamy Chocolate Peanut Butter Fudge: 65 calories\u003cbr\u003e\n• Lord of the Onion Rings: 153 calories\u003cbr\u003e\n• Rockin' Tuna Melt: 212 calories\u003cbr\u003e\n• 7-Layer Burrito Blitz: 277 calories\u003cbr\u003e\n• I Can't Believe It's Not Sweet Potato Pie: 113 calories\u003cbr\u003e\n• Cookie-rific Ice Cream Freeze: 160 calories\u003cbr\u003e\n• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!\u003c\/p\u003e\n\n\u003cp\u003eAnd when you're not in your kitchen, check out HG's 10 mini survival guides, plus tips 'n tricks that'll help you make smarter food choices anywhere, anytime!, ISBN13: 9780312377427 ISBN10: 0312377428 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107728445603,"sku":"FK-17-STR_UBD_H0000YOB","price":10.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/717n0ZjcXZL.jpg?v=1754535949"},{"product_id":"thedukandietcookbook-theessentialcompaniontothedukandiet","title":"The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER • The essential companion to The Dukan Diet, this health-conscious cookbook features 350 delicious recipes for permanent weight loss.\u003c\/p\u003e\n\n\u003cp\u003eIntroduced in the phenomenal bestseller The Dukan Diet, Dr. Pierre Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off—forever.\u003c\/p\u003e\n\n\u003cp\u003eThe Dukan Diet Cookbook contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase. In the Attack phase, get ready to enjoy Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce, and even Cinnamon Tart Lemon Cheesecake! Then in the Cruise phase, dine on Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup, and Chocolate Pudding.\u003c\/p\u003e\n\n\u003cp\u003eYou don’t have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs, The Dukan Diet Cookbook is the essential companion to The Dukan Diet., ISBN13: 9780307986733 ISBN10: 030798673X Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107796668579,"sku":"TN_STR_UBD_H0000ZWN","price":10.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/716QX8z9IfL.jpg?v=1754536336"},{"product_id":"thevolumetricseatingplan-techniquesandrecipesforfeelingfullonfewercaloriesvolumetricsseries","title":"The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories (Volumetrics series)","description":"Ranked as one of the best diet plans by US News \u0026amp; World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author the Obesity Society Presidential Medal of Distinction for her work in research and outreach.\nFrom nutrition expert and author of the hugely popular The Volumetrics Weight-Control Plan, comes an illustrated eating plan based on her breakthrough approach to weight loss\nAlmost four years after it first appeared, Dr. Rolls’ landmark Volumetrics is still selling, rapidly approaching 150,000 copies in combined editions. Now, Dr. Rolls offers a valuable collection of 125 Volumetrics recipes, along with a menu planner that will enable her readers to quit “dieting” for good, and lose excess pounds without deprivation or yo-yo weight loss\/gain.\nHer recipes follow the sensible, balanced, effective model of Volumetrics, putting her revolutionary concept into real and tangible instructions for every meal. With this important new recipe collection, lavishly illustrated with 40 color photographs, readers can enjoy home cooked meals that will help them shed pounds without sacrificing the pleasures of cooking and dining with friends and family., ISBN13: 9780060737306 ISBN10: 0060737301 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107830550691,"sku":"TN_STR_UBD_H000127F","price":10.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81FUJHp8ZyL.jpg?v=1754537303"},{"product_id":"flat-belly-diet-gluten-free-cookbook-150-delicious-fat-blasting-recipes","title":"Flat Belly Diet! Gluten-Free Cookbook: 150 Delicious Fat-Blasting Recipes!","description":"\u003cp\u003eThe Flat Belly Diet! Gluten-Free Cookbook - by the editors of Prevention - shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy—that is, if there's any left to share.\u003c\/p\u003e\n\n\u003cp\u003eThe key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.\u003c\/p\u003e\n\n\u003cp\u003eThis cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim—permanently., ISBN13: 9781609619404 ISBN10: 1609619404 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111697043619,"sku":"S_STR_H0000ELK","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71ZVJRr496L.jpg?v=1754635771"},{"product_id":"the-biggest-loser-quick-easy-cookbook-simply-delicious-low-calorie-recipes-to-make-in-a-snap","title":"The Biggest Loser Quick \u0026 Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap","description":"\u003cp\u003eThe first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick \u0026amp; Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.\u003c\/p\u003e\n\n\u003cp\u003eThe 75 quick and easy recipes will include such categories asbreakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:\u003c\/p\u003e\n\n\u003cp\u003eAsparagus \u0026amp; Chicken Apple Sausage Scramble\u003c\/p\u003e\n\n\u003cp\u003eSausage Feta Pepper Breakfast Bake\u003c\/p\u003e\n\n\u003cp\u003eBlanca Arugula Pizza\u003c\/p\u003e\n\n\u003cp\u003eMonkey Trail Mix\u003c\/p\u003e\n\n\u003cp\u003eCaprese Burger\u003c\/p\u003e\n\n\u003cp\u003eCold Dumpling Salad\u003c\/p\u003e\n\n\u003cp\u003eGarlic \u0026amp; Herb Mac \u0026amp; Cheese\u003c\/p\u003e\n\n\u003cp\u003eSpicy Cayenne Corn on the Cob\u003c\/p\u003e\n\n\u003cp\u003eCoffee Crusted Chopped Steak\u003c\/p\u003e\n\n\u003cp\u003ePhilly Cheese Steak Pizza\u003c\/p\u003e\n\n\u003cp\u003eCrispy Pesto Cod\u003c\/p\u003e\n\n\u003cp\u003eMeyer Lemon Seared Scallops\u003c\/p\u003e\n\n\u003cp\u003eChocolate Raspberry Dreamers\u003cbr\u003e\nHoney Nut Apple Butter Rice Cakes, ISBN13: 9781609614232 ISBN10: 1609614232 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111697305763,"sku":"P.4.5 CH_03-03-25_PHA_H00003D0","price":20.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81cdBJPdiIL.jpg?v=1754635790"},{"product_id":"the-diabetes-dtour-diet-the-revolutionary-new-food-cure","title":"The Diabetes Dtour Diet: The Revolutionary New Food Cure","description":"\u003cp\u003eIn just 6 weeks, you can...Bring your blood sugar into balance; make those extra pounds disappear; send your energy soaring. And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome —fiber, calcium, vitamin D, and omega-3s—is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! But how can you be sure you’re getting enough of these super-nutrients? It’s easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you’ll be saying hello to a thinner, fitter, healthier you. DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes—or you want to avoid them—this plan can help you succeed. Go...for weight-loss success with daily tips and tools to keep you motivated and on track., ISBN13: 9781605298436 ISBN10: 1605298433 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111704350883,"sku":"NC-STR_UBD_H0000NXY","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81Nfw8eCXZL.jpg?v=1754636215"},{"product_id":"the-juan-carlos-cruz-calorie-countdown-cookbook-a-5-week-eating-strategy-for-sustainable-weight-loss","title":"The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss","description":"\u003cp\u003eA five-week weight-loss program by the Food Network's \"Calorie Commando\" shares 150 low-fat varieties of favorite recipes, shares the author's own weight-loss success story, and includes such options as chicken parmesan, tortilla casserole, and chocolate cake., ISBN13: 9781592402588 ISBN10: 1592402585 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111730106531,"sku":"S_H0000E60","price":29.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/5188VGRSK7L.jpg?v=1754638027"},{"product_id":"the-4-ingredient-diabetes-cookbook-simple-quick-and-delicious-recipes-using-just-four-ingredients-or-less","title":"The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!","description":"\u003cp\u003eMaking delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between.\u003c\/p\u003e\n\n\u003cp\u003eMake the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients., ISBN13: 9781580406376 ISBN10: 1580406378 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111767494819,"sku":"TN_STR_H00007MM","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/711LUxAR3NL.jpg?v=1754639614"},{"product_id":"mr-food-test-kitchens-hello-taste-goodbye-guilt-over-150-healthy-and-diabetes-friendly-recipes","title":"Mr. Food Test Kitchen's Hello Taste, Goodbye Guilt!: Over 150 Healthy and Diabetes Friendly Recipes","description":"\u003cp\u003eMr. Food has been delivering recipes, cooking tips, and kitchen techniques to television audiences for more than 30 years. Now, he and the Mr. Food Test Kitchen have again teamed up with the American Diabetes Association for their fifth project; a brand new cookbook filled with recipes that are nearly too good to be true! Perfect for people with diabetes and pre-diabetes, Hello Taste, Goodbye Guilt is a collection of unbelievable meals and dishes crafted by the culinary professionals viewers nationwide have grown to trust. Specifically designed to meet the nutrition needs of those with diabetes, pre-diabetes, or those just looking to improve their health, these recipes prove that you can eat healthy without sacrificing an ounce of flavor.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on their decades of experience, the Mr. Food Test Kitchen Team has taken well-known favorites and mixed in some new surprises to create meals that are long on taste and short on guilt. Whether it's Sweet Potato Crowns, Carolina Brisket Sliders, or Caramel Walnut Brownies, the recipes in Hello Taste, Goodbye Guiltwill leave people looking to control their blood glucose or shave off a few extra pounds amazed at what they can fit into their meal plans.\u003c\/p\u003e\n\n\u003cp\u003eWith over 150 recipes designed for every meal and every occasion, including breakfast dishes, desserts, sides, salads, and more, and paired with original photography and an attractive four-color design, this collection covers it all. Plus, each recipe is designed to meet the nutrition guidelines of the American Diabetes Association, which use evidence-based research to craft recommendations shown to help control glucose levels and promote weight loss.\u003c\/p\u003e\n\n\u003cp\u003eWith the help of the Mr. Food Test Kitchen and the American Diabetes Association, eating well and controlling diabetes has never tasted so good., ISBN13: 9781580404921 ISBN10: 1580404928 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111767527587,"sku":"TN_STR_H00009UN","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/A1Jsn4_kNOL.jpg?v=1754639617"},{"product_id":"low-carb-meals-in-minutes","title":"Low-Carb Meals in Minutes","description":"\u003cp\u003ePresents 180 low-carbohydrate recipes, along with menus and meal plans, for breakfast, lunch, dinner, and snacks, accompanied by easy-to-follow directions, cooking tips, shopping lists, and time-saving suggestions., ISBN13: 9781579595128 ISBN10: 157959512X Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111772180643,"sku":"A_06-17-25_H0000LKP","price":29.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/519nWVI5OzL.jpg?v=1754639927"},{"product_id":"the-language-of-letting-go","title":"The Language of Letting Go","description":"\u003cp\u003eConcentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives, ISBN13: 9781567312386 ISBN10: 1567312381 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111847579811,"sku":"S_05-15-25_H0000EC5","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51J46PVWADL.jpg?v=1754641567"},{"product_id":"the-hcg-diet-quick-start-cookbook-30-days-to-a-thinner-you","title":"The hCG Diet Quick Start Cookbook: 30 Days to a Thinner You","description":"\u003cp\u003eBook Bonuses: Downloadable, ready-to-print weekly menus and shopping lists!\u003c\/p\u003e\n\n\u003cp\u003eThis diet works!\u0026lt;\\b\u0026gt;\u003cbr\u003e\nHi! Author Anne Wolfinger here with a 2021 update. This past year has been a challenge in so many ways. With stay-at-home recommendations and limited activities, let’s add keeping your weight down to the list. Didn't do so well myself. Little by little, the pounds crept on. But then I did my go-to diet. And, as usual, it worked! Plus I’ve successfully kept that weight off for three months with little difficulty and no sense of deprivation by slowly adding favorite foods and by baking a batch of Nutty Orange Scones weekly.\u003c\/p\u003e\n\n\u003cp\u003eUnhappy with how you look and feel? You can do it too! Best wishes, and here’s looking forward to a thinner you!\u003c\/p\u003e\n\n\u003cp\u003eDESCRIPTION\u0026lt;\\b\u0026gt;\u003cbr\u003e\nIn a hurry to lose weight?\u003cbr\u003e\nAnd keep it off for good?\u003c\/p\u003e\n\n\u003cp\u003eThen the hCG diet is for you and the hCG Diet Quick Start Cookbook was written with you in mind.\u003c\/p\u003e\n\n\u003cp\u003eThe hCG Diet Quick Start Cookbook is all about the business end of the hCG diet—what you eat, what you don’t eat, when you eat it, and how to cook it. If you’re brand new to the hCG diet, the book covers the basics you need to know before you get started.\u003c\/p\u003e\n\n\u003cp\u003eThen the fun begins! Easy Chicken Cacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, the Big Bodacious Burger, Orange Soy Glazed Shrimp—believe it or not, these are hCG diet Phase II (very low calorie diet) recipes.\u003c\/p\u003e\n\n\u003cp\u003eThis hCG diet cookbook goes further than a typical hCG cookbook by providing the whole hCG diet plan. So whether you’re using hCG drops, hCG tabs or hCG injections, you get the maximum return out of your dieting effort.\u003c\/p\u003e\n\n\u003cp\u003eThe hCG Diet Quick Start Cookbook takes all the time out of meal planning, stocking your pantry, even calorie counting. Here’s how:The hCG Diet Quick Start Cookbook has eight weekly menus, four for Phase II of the hCG diet and four for Phase III, planned around your protein choices. Your weekly menu options are: Chicken, beef and seafood Chicken, beef and vegetarian Chicken, seafood and vegetarian Vegetarian\u003cbr\u003e\nYou simply decide which menu to follow each week. The hCG Diet Quick Start Cookbook provides weekly shopping lists for each menu. One trip to the store each week and you’re done. In addition, there’s checklist of staples to have on hand for when you get going.\u003c\/p\u003e\n\n\u003cp\u003eThe hCG Diet Quick Start Cookbook features over 35 simple but delicious recipes with an emphasis on fresh ingredients and flavor. That’s all you need. Finally, the hCG Diet Quick Start menus are planned so you don’t have to cook from scratch every meal. Cook it once, eat it twice. The hCG Diet Quick Start recipes make excellent time-saving leftovers. Enjoy!, ISBN13: 9781475252002 ISBN10: 1475252005 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111962398883,"sku":"06-06-25_H0000I8F","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51h7ZBE9r8L.jpg?v=1754645038"},{"product_id":"cook-yourself-thin-skinny-meals-you-can-make-in-minutes","title":"Cook Yourself Thin: Skinny Meals You Can Make in Minutes","description":"\u003cp\u003eLose weight without losing your mind!\u003c\/p\u003e\n\n\u003cp\u003eCook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of \"Cook Yourself Thin,\" a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.\u003cbr\u003e\nFor some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.\u003cbr\u003e\nCook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook? Cook Yourself Thin keeps it simple─with easy instructions and fun recipes you'll want to make again and again.\u003cbr\u003e\nWhat are you waiting for? Cook Yourself Thin!, ISBN13: 9781401341138 ISBN10: 1401341136 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112233226403,"sku":"AZ_STR_H0000CGL","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81esaoiZTnL.jpg?v=1754648826"},{"product_id":"the-hungry-girl-diet-cookbook-healthy-recipes-for-mix-n-match-meals-snacks","title":"The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals \u0026 Snacks","description":"\u003cp\u003eIn the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet!\u003c\/p\u003e\n\n\u003cp\u003eWith an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!, ISBN13: 9781250068842 ISBN10: 1250068843 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112286933155,"sku":"A_STR_H0000K2S","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/919KyooPjqL.jpg?v=1754650436"},{"product_id":"trim-healthy-mama-cookbook-eat-up-and-slim-down-with-more-than-350-healthy-recipes","title":"Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes","description":"\u003cp\u003eIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.\u003c\/p\u003e\n\n\u003cp\u003eThis companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. 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He clearly and simply describes why high-glycemic carbs promote weight gain, while low-glycemic carbs do the opposite. Included are handy lists of beneficial Savvy Carbs and Super Savvy Carbs, which make it easy to tailor the diet to anyone's tastesplus 100 really delicious recipes with wine pairing suggestions, illustrated in full color. There's also clear advice for choosing take-out foods, for selecting diet-friendly restaurant dishes, and for using the diet to lose weight or simply to keep off the pounds already lost. 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She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. 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Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include:\u003cbr\u003e\n· Avocado Eggs\u003cbr\u003e\n· Skinny Sloppy Joes\u003cbr\u003e\n· Taco Mac and Cheese\u003cbr\u003e\n· Boeuf Bourguignon\u003cbr\u003e\n· Chicken Enchilada Soup\u003cbr\u003e\n· Chicken and Dumplings\u003cbr\u003e\n· Spicy Brussels Sprouts with Bacon\u003cbr\u003e\n· Dark Chocolate Fudge Brownies\u003cbr\u003e\nIn Lose Weight with Your Instant Pot, you’ll indulge in guilt-free, real-food versions of your favorite foods—and you’ll do it in an instant!, ISBN13: 9780062874559 ISBN10: 0062874551 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124709085347,"sku":"TN_STR_UBD_H0000T0P","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81WtgayqXDL.jpg?v=1754820163"},{"product_id":"a-str_ubd_h0000ur0","title":"Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone","description":"\u003cp\u003eOver two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease栬l while losing body fat.\u003cbr\u003e\nNow, in this essential new Zone reference guide, Barry Sears, provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal, including:\u003cbr\u003e\nHow to use and adjust Zone Food to fit your own biochemistry\u003cbr\u003e\nZone Food Blocks for every ingredient, including vegetarian and nondairy sources of protein\u003cbr\u003e\nZone Food Blocks for fast food and prepackaged supermarket meals\u003cbr\u003e\nRules for modifying prepared foods to make them Zone–perfect\u003cbr\u003e\nThe Ten Zone Commandments for staying in the Zone\u003cbr\u003e\nThink better, perform better, look better, and live better榥t into the Zone., ISBN13: 9780060392420 ISBN10: 0060392428 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124726124707,"sku":"A-STR_UBD_H0000UR0","price":8.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51Gn_AbXCJL.jpg?v=1754821095"},{"product_id":"tn_str_h00008gp","title":"The Perfect Recipe for Losing Weight \u0026 Eating Great","description":"\u003cp\u003eA practical guide to the preparation of tasty but healthful and streamlined meals furnishes 250 meticulously tested recipes for quick-and-easy dinners, satisfying snacks, big-bowl combos, tempting desserts, and more, all designed to help readers lose weight without giving up taste, accompanied by helpful tips on curbing appetite and getting meals on the table quickly., ISBN13: 9780618835966 ISBN10: 0618835962 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124778619043,"sku":"TN_STR_H00008GP","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51Mgv7ADlYL.jpg?v=1754823882"},{"product_id":"tn_str_h00006zy","title":"The Perfect Recipe for Losing Weight \u0026 Eating Great","description":"\u003cp\u003eA practical guide to the preparation of tasty but healthful and streamlined meals furnishes 250 meticulously tested recipes for quick-and-easy dinners, satisfying snacks, big-bowl combos, tempting desserts, and more, all designed to help readers lose weight without giving up taste, accompanied by helpful tips on curbing appetite and getting meals on the table quickly., ISBN13: 9780618835966 ISBN10: 0618835962 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124778684579,"sku":"TN_STR_H00006ZY","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51Mgv7ADlYL_f6b7da8a-1163-4fc1-a8e8-0f3862f6e522.jpg?v=1754823888"},{"product_id":"a_05-30-25_h0000gbh","title":"Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in \"Somersize\" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before","description":"\u003cp\u003e“Life’s best memories come from around the table. This is why I love Suzanne’s book. If people follow her suggestions, they will learn to enjoy food again, which is a great gift.”—Pino Luongo, author of A Tuscan in the Kitchen\u003c\/p\u003e\n\n\u003cp\u003eNo one knows the self-denial—and the failure rate—of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.\u003c\/p\u003e\n\n\u003cp\u003eWith over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won’t believe how easy it is to look and feel your best!, ISBN13: 9780609800584 ISBN10: 0609800582 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124784550051,"sku":"A_05-30-25_H0000GBH","price":11.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71eFk_GqcqL.jpg?v=1754824210"},{"product_id":"a_06-05-25_h0000hmm","title":"Suzanne Somers' Eat, Cheat, and Melt the Fat Away: *Feast on Real Foods--Including Fats *Achieve Hormonal Balance *Enjoy More Than 100 New Recipes","description":"\u003cp\u003eFind out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!\u003c\/p\u003e\n\n\u003cp\u003eWith her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food, Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods.\u003c\/p\u003e\n\n\u003cp\u003eIn her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away, Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including:\u003c\/p\u003e\n\n\u003cp\u003e* how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause;\u003cbr\u003e\n* how to Somersize with your children;\u003cbr\u003e\n* how to incorporate little \"cheats\" into the plan so you never feel deprived, but still lose weight;\u003cbr\u003e\n* information about the remarkable new natural sugar that allows you to eat sweets and still stay slim;\u003cbr\u003e\n* answers to the most frequently asked questions and concerns about Somersizing;\u003cbr\u003e\n* Somersize success stories that will inspire you to lose weight and get healthy.\u003c\/p\u003e\n\n\u003cp\u003eAnd best of all, Eat, Cheat, and Melt the Fat Away also includes more than 100 new Somersize recipes that will tantalize your taste buds, including Pan-Fried Petrale Sole with Lemon, Butter, and Caper Sauce; Deep-Fried Turkey with Fried Onions and Herbs; Roasted Sweet Red Pepper Soup with Creme Fraiche and Crispy Sage Leaves; Portobello Mushrooms with Bubbling Pesto; Molten Chocolate Cakes; Raspberry Souffle; and many more.\u003c\/p\u003e\n\n\u003cp\u003ePortobello Mushrooms with Bubbling Pesto\u003cbr\u003e\nPRO\/FATS AND VEGGIES -- LEVEL ONE\u003c\/p\u003e\n\n\u003cp\u003eServes 4\u003cbr\u003e\nThese mushrooms make a great appetizer or a delicious accompaniment for a summer meal alongside a steak. They work especially well if you are using your outdoor grill, but you can also broil them in the oven.\u003c\/p\u003e\n\n\u003cp\u003e4 large portobello mushrooms\u003cbr\u003e\nOlive oil for brushing\u003cbr\u003e\nSalt and freshly ground black pepper\u003cbr\u003e\n1 recipe Basil Pesto (p. 155)\u003cbr\u003e\n4 tablespoons freshly grated Parmesan cheese\u003c\/p\u003e\n\n\u003cp\u003eTrim the stems off the mushrooms. Brush mushrooms with olive oil and season lightly. Cook gill side down over medium coals or in the broiler for 5 minutes.\u003c\/p\u003e\n\n\u003cp\u003eTurn the mushrooms over and spread a spoonful of pesto over the entire surface. Continue to cook for 10 minutes or until the mushrooms are very tender and the pesto is bubbling. Sprinkle the Parmesan on top of the pesto and return to broiler until cheese is melted and golden.\u003c\/p\u003e\n\n\u003cp\u003eDawn's Deviled Eggs\u003cbr\u003e\nPRO\/FATS AND VEGGIES -- LEVEL ONE\u003c\/p\u003e\n\n\u003cp\u003eMakes 10\u003cbr\u003e\nMy good friend Barry Manilow has a wonderful cook named Dawn. These are her delicious deviled eggs. Her original recipe includes avocado, which makes the filling green. Try it that way for Level Two.\u003c\/p\u003e\n\n\u003cp\u003e5 hard-boiled eggs, halved lengthwise\u003cbr\u003e\n1 tablespoon minced scallion, white and light green parts\u003cbr\u003e\n1 large jalapeno pepper, seeded and minced\u003cbr\u003e\nJuice from 1 lime\u003cbr\u003e\n1 tablespoon mayonnaise\u003cbr\u003e\n1\/2 teaspoon kosher salt, or to taste\u003cbr\u003e\nred chili flakes for garnish\u003c\/p\u003e\n\n\u003cp\u003eRemove the yolks from the whites. Set the whites aside. Mash the yolks in a bowl with a fork. Add the scallion, jalapeño, lime juice, mayonnaise, and salt. Add more mayonnaise to reach desired consistency. Mash with a fork until blended. Using a teaspoon, carefully stuff whites with yolk mixture, mounding the tops.\u003cbr\u003e\nFor extra heat, garnish with red chili flakes.\u003cbr\u003e\nFor Level Two\u003cbr\u003e\nAdd 1 whole mashed avocado to the egg yolk mixture., ISBN13: 9780609607220 ISBN10: 0609607227 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124785074339,"sku":"A_06-05-25_H0000HMM","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71iJ62D_eYL_af65ba68-cf8f-43d3-809e-e0f1d3bf175d.jpg?v=1754824251"},{"product_id":"tn_str_h0000a6i","title":"Suzanne Somers' Eat, Cheat, and Melt the Fat Away: *Feast on Real Foods--Including Fats *Achieve Hormonal Balance *Enjoy More Than 100 New Recipes","description":"\u003cp\u003eFind out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!\u003c\/p\u003e\n\n\u003cp\u003eWith her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food, Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods.\u003c\/p\u003e\n\n\u003cp\u003eIn her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away, Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including:\u003c\/p\u003e\n\n\u003cp\u003e* how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause;\u003cbr\u003e\n* how to Somersize with your children;\u003cbr\u003e\n* how to incorporate little \"cheats\" into the plan so you never feel deprived, but still lose weight;\u003cbr\u003e\n* information about the remarkable new natural sugar that allows you to eat sweets and still stay slim;\u003cbr\u003e\n* answers to the most frequently asked questions and concerns about Somersizing;\u003cbr\u003e\n* Somersize success stories that will inspire you to lose weight and get healthy.\u003c\/p\u003e\n\n\u003cp\u003eAnd best of all, Eat, Cheat, and Melt the Fat Away also includes more than 100 new Somersize recipes that will tantalize your taste buds, including Pan-Fried Petrale Sole with Lemon, Butter, and Caper Sauce; Deep-Fried Turkey with Fried Onions and Herbs; Roasted Sweet Red Pepper Soup with Creme Fraiche and Crispy Sage Leaves; Portobello Mushrooms with Bubbling Pesto; Molten Chocolate Cakes; Raspberry Souffle; and many more.\u003c\/p\u003e\n\n\u003cp\u003ePortobello Mushrooms with Bubbling Pesto\u003cbr\u003e\nPRO\/FATS AND VEGGIES -- LEVEL ONE\u003c\/p\u003e\n\n\u003cp\u003eServes 4\u003cbr\u003e\nThese mushrooms make a great appetizer or a delicious accompaniment for a summer meal alongside a steak. They work especially well if you are using your outdoor grill, but you can also broil them in the oven.\u003c\/p\u003e\n\n\u003cp\u003e4 large portobello mushrooms\u003cbr\u003e\nOlive oil for brushing\u003cbr\u003e\nSalt and freshly ground black pepper\u003cbr\u003e\n1 recipe Basil Pesto (p. 155)\u003cbr\u003e\n4 tablespoons freshly grated Parmesan cheese\u003c\/p\u003e\n\n\u003cp\u003eTrim the stems off the mushrooms. Brush mushrooms with olive oil and season lightly. Cook gill side down over medium coals or in the broiler for 5 minutes.\u003c\/p\u003e\n\n\u003cp\u003eTurn the mushrooms over and spread a spoonful of pesto over the entire surface. Continue to cook for 10 minutes or until the mushrooms are very tender and the pesto is bubbling. Sprinkle the Parmesan on top of the pesto and return to broiler until cheese is melted and golden.\u003c\/p\u003e\n\n\u003cp\u003eDawn's Deviled Eggs\u003cbr\u003e\nPRO\/FATS AND VEGGIES -- LEVEL ONE\u003c\/p\u003e\n\n\u003cp\u003eMakes 10\u003cbr\u003e\nMy good friend Barry Manilow has a wonderful cook named Dawn. These are her delicious deviled eggs. Her original recipe includes avocado, which makes the filling green. Try it that way for Level Two.\u003c\/p\u003e\n\n\u003cp\u003e5 hard-boiled eggs, halved lengthwise\u003cbr\u003e\n1 tablespoon minced scallion, white and light green parts\u003cbr\u003e\n1 large jalapeno pepper, seeded and minced\u003cbr\u003e\nJuice from 1 lime\u003cbr\u003e\n1 tablespoon mayonnaise\u003cbr\u003e\n1\/2 teaspoon kosher salt, or to taste\u003cbr\u003e\nred chili flakes for garnish\u003c\/p\u003e\n\n\u003cp\u003eRemove the yolks from the whites. Set the whites aside. Mash the yolks in a bowl with a fork. Add the scallion, jalapeño, lime juice, mayonnaise, and salt. Add more mayonnaise to reach desired consistency. Mash with a fork until blended. Using a teaspoon, carefully stuff whites with yolk mixture, mounding the tops.\u003cbr\u003e\nFor extra heat, garnish with red chili flakes.\u003cbr\u003e\nFor Level Two\u003cbr\u003e\nAdd 1 whole mashed avocado to the egg yolk mixture., ISBN13: 9780609607220 ISBN10: 0609607227 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124787138723,"sku":"TN_STR_H0000A6I","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71iJ62D_eYL.jpg?v=1754824344"},{"product_id":"tn_str_h000083w","title":"Suzanne Somers' Get Skinny on Fabulous Food","description":"\u003cp\u003eAfter the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the \"Somersize\" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away.\u003c\/p\u003e\n\n\u003cp\u003eNow, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. With breakthrough research on food and our bodies, an easy-to-follow weight-loss plan, and more than 130 amazing new Somersized recipes, this book is a must-read for anyone looking to shed pounds or maintain their weight--even while eating meat, cheese, butter, dressings, desserts, and other delicious foods not found on most eating plans. Backed up by renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how sugar, not fat, is responsible for weight gain, and how combining food properly and eating a diet that is low in carbohydrates and that includes plenty of natural fats and proteins will not only help you lose weight but also can reprogram your metabolism, lower your cholesterol and blood pressure, and give you more energy.\u003c\/p\u003e\n\n\u003cp\u003eSomersizing is not a diet, but a way of life. In Get Skinny on Fabulous Food you will find inspiring testimonials from some of Suzanne's greatest success stories, people who have lost weight, lowered blood pressure, and eliminated digestive problems by Somersizing. And you can join Suzanne and her family as they celebrate good food and good times throughout the year with dinners, brunches, and other special-occasion meals that are perfectly Somersized yet perfectly delicious. It is almost impossible to believe you can lose weight and still feel so indulged!\u003c\/p\u003e\n\n\u003cp\u003eBest of all, Suzanne shares more than 130 new mouthwatering Somersized recipes, including Milanese Beef with Sautéed Onions and Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and Crême Brulée. Once again, Suzanne Somers proves that you really can get, and stay, skinny on fabulous food!\u003c\/p\u003e\n\n\u003cp\u003eLook for Eat Great, Lose Weight now available in paperback, ISBN13: 9780609601624 ISBN10: 0609601628 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124787531939,"sku":"TN_STR_H000083W","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91pEJfoYimL.jpg?v=1754824373"},{"product_id":"a_06-04-25_h0000gpp","title":"Weight Watchers New Complete Cookbook, Smartpoints™ Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen","description":"\u003cp\u003eWeight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information!\u003c\/p\u003e\n\n\u003cp\u003eWeight Watchers® knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on Appetizers and Beverages, featuring a no-cook cocktail party; Small Plates, for creating tapas for light meals; Meals from the Grill, complete with grilling information; 20-Minute Main Dishes, including shopping and streamlining advice; plus numerous tips and techniques. With more than 60 color photos, this is the book to help make everyone healthier and happier. Includes new SmartPoints values, information on SmartPoints, and updated recipes., ISBN13: 9780544940758 ISBN10: 054494075X Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124827476131,"sku":"A_06-04-25_H0000GPP","price":11.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81WkwkaAEtL.jpg?v=1754826767"},{"product_id":"a_06-17-25_h0000lki","title":"The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life","description":"\u003cp\u003eWe all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier lives. Marrying the art and science of food, The New American Plate Cookbook is the first cookbook designed to accomplish all three goals. A team of cooks, nutritionists, food writers, scientists, and others who are passionate about food collaborated to create 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers, The New American Plate Cookbook delights the senses―with vivid colors, tempting aromas, and luscious flavors―while helping you reduce your risk of serious health problems like cancer and heart disease. Whether you wish to achieve a healthy weight or find a lifelong approach to eating nutritious meals, The New American Plate Cookbook will satisfy your conscience while it dazzles your palate.\u003c\/p\u003e\n\n\u003cp\u003eThe New American Plate Cookbook includes:\u003c\/p\u003e\n\n\u003cp\u003e*200 recipes, from appetizers, soups, and salads to one-pot dishes and entrées to vegetables, egg dishes, breads, pilafs, desserts, and more\u003c\/p\u003e\n\n\u003cp\u003e*74 full-color photographs\u003c\/p\u003e\n\n\u003cp\u003e*Tips on meal planning and complementary combinations of dishes\u003c\/p\u003e\n\n\u003cp\u003e*Practical suggestions and a guide to ingredients and cooking techniques\u003c\/p\u003e\n\n\u003cp\u003e*Information on the science behind the New American Plate approach\u003c\/p\u003e\n\n\u003cp\u003eRecipes from The New American Plate Cookbook:\u003c\/p\u003e\n\n\u003cp\u003eBruschetta with Green Pea and Roasted Garlic Spread\u003c\/p\u003e\n\n\u003cp\u003eButternut Squash, Tomato and Watercress Soup\u003c\/p\u003e\n\n\u003cp\u003eMixed Greens with Blueberries and Feta\u003c\/p\u003e\n\n\u003cp\u003eSweet Potato and Pear Stir-Fry with Chicken and Chili Sauce\u003c\/p\u003e\n\n\u003cp\u003eNew American Beef Stew\u003c\/p\u003e\n\n\u003cp\u003eGreek-Style Scallops\u003c\/p\u003e\n\n\u003cp\u003eChicken with Tomatoes, Honey and Cinnamon\u003c\/p\u003e\n\n\u003cp\u003eBroccoli with Scallion Dressing and Hazelnuts\u003c\/p\u003e\n\n\u003cp\u003eGingered Carrots with Golden Raisins and Lemon\u003c\/p\u003e\n\n\u003cp\u003eHeirloom Whole Wheat Bread\u003c\/p\u003e\n\n\u003cp\u003eWhole Corn and Green Chile Muffins\u003c\/p\u003e\n\n\u003cp\u003eRice Pudding with Pears and Apples\u003c\/p\u003e\n\n\u003cp\u003eFresh Plum Tart, ISBN13: 9780520242340 ISBN10: 0520242343 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124850053283,"sku":"A_06-17-25_H0000LKI","price":21.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/510kxzgBA3L.jpg?v=1754827974"},{"product_id":"tn_str_h0000b6a","title":"Weight Watchers New Complete Cookbook, Fourth Edition","description":"\u003cp\u003eThe most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well-and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends-holidays or everyday-with these tempting recipes that both beginners and experienced cooks will love.\u003cbr\u003e\nThis newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program. Includes more than 60 gorgeous full-color recipe photos and instructive how-to images Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer New design adds a fresh and contemporary spin to this trusted classic (Included with your purchase is a 1-year subscription to WeightWatchers magazine. A $9.99 value. See the Business Reply Card inside the book when you receive your purchase for subscription and refund details.), ISBN13: 9780470614518 ISBN10: 047061451X Material Type: ring_bound\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124880691363,"sku":"TN_STR_H0000B6A","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61iqvN3kKOL.jpg?v=1754829774"},{"product_id":"str_h0000b2w","title":"Eat Well Lose Weight (Better Homes and Gardens Cooking) (Better Homes and Gardens Crafts)","description":"An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters\nDieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes \u0026amp; Gardens. 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Includes more than 500 recipes with a full-color photo of each one Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal\nStaying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods., ISBN13: 9780470540312 ISBN10: 0470540311 Material Type: plastic_comb","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124881313955,"sku":"STR_H0000B2W","price":13.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51ck_ff9b9L.jpg?v=1754829831"},{"product_id":"the-f-factor-diet-discover-the-secret-to-permanent-weight-loss-1","title":"The F-Factor Diet: Discover the Secret to Permanent Weight Loss","description":"\u003cp\u003eUpdated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.\u003c\/p\u003e\n\n\u003cp\u003eFad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.\u003c\/p\u003e\n\n\u003cp\u003eNow revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:\u003c\/p\u003e\n\n\u003cp\u003e· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.\u003cbr\u003e\n· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.\u003cbr\u003e\n· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.\u003c\/p\u003e\n\n\u003cp\u003eIt’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!, ISBN13: 9780399533747 ISBN10: 0399533745 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124939280547,"sku":"TN_04-08-25_STR_H00006FV","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71nYZW2G9qL.jpg?v=1754832862"},{"product_id":"the-defined-dish-whole30-endorsed-healthy-and-wholesome-weeknight-recipes-a-defined-dish-book","title":"The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (A Defined Dish Book)","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER!\u003cbr\u003e\nHealthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30\u003c\/p\u003e\n\n\u003cp\u003eAlex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. 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What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!, ISBN13: 9780345520906 ISBN10: 0345520904 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126383235235,"sku":"A_STR_H0000DVU","price":10.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81kKljwrKHL.jpg?v=1754888022"},{"product_id":"sugar-busters-quick-easy-cookbook-1","title":"Sugar Busters! Quick \u0026 Easy Cookbook","description":"Which other diet allows you to drink a glass of red wine in the evening? 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Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.\u003c\/p\u003e\n\n\u003cp\u003eWith easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were \"off limits\" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious., ISBN13: 9780316317504 ISBN10: 0316317500 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126447591587,"sku":"A_STR_H0000KWO","price":11.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81joCOQkM9L.jpg?v=1754889502"}],"url":"https:\/\/usedbookdepot.com\/collections\/weight-loss-recipes.oembed?page=3","provider":"Used Book Depot","version":"1.0","type":"link"}