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![New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice [Paperback] McCown, Donald and Micozzi MD PhD, Marc S](http://usedbookdepot.com/cdn/shop/files/61cqOgPt6RL_1024x1280_crop_center.jpg?v=1694537133)
![New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice [Paperback] McCown, Donald and Micozzi MD PhD, Marc S](http://usedbookdepot.com/cdn/shop/files/41pXtpZeHiL_1024x1280_crop_center.jpg?v=1694537134)
![New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice [Paperback] McCown, Donald and Micozzi MD PhD, Marc S](http://usedbookdepot.com/cdn/shop/files/41pXtpZeHiL._SL75_1024x1280_crop_center.jpg?v=1694537134)
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Techniques to fit mindfulness into the demands and pace of real life Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes Offers a wide range of techniques, including a highspeed form of contemplation, from the authors extensive experience working with this practice as a healing modalityWe are all busyand we all long for quiet and connection Yet despite t ISBN10: 1594774242 ISBN13: 9781594774249 Material Type: paperback
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ISBN10:1594774242
ISBN13: 9781594774249
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