{"title":"Post-Traumatic Stress","description":null,"products":[{"product_id":"the-quaking-of-america-an-embodied-guide-to-navigating-our-nations-upheaval-and-racial-reckoning","title":"The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning","description":"\u003cp\u003eThe New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.\u003cbr\u003e\n\"All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator\u003cbr\u003e\n\"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely.\"—Michael Eric Dyson, author of Entertaining Race and Long Time Coming\u003cbr\u003e\nIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.\u003c\/p\u003e\n\n\u003cp\u003eThrough the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one another\u003c\/p\u003e\n\n\u003cp\u003eThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture., ISBN13: 9781949481747 ISBN10: 1949481743 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111557779619,"sku":"STR_H0000AMV","price":14.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81shkXsk0sL.jpg?v=1754629858"},{"product_id":"treating-the-trauma-of-rape-cognitive-behavioral-therapy-for-ptsd","title":"Treating the Trauma of Rape: Cognitive-Behavioral Therapy for PTSD","description":"\u003cp\u003eInformed by the latest research and written by two of the leading authorities in the field, this invaluable resource presents step-by-step guidelines for assessing and treating sexual assault survivors suffering from PTSD. The book provides a clear review of the treatment literature and guides the clinician in designing individualized cognitive-behavioral treatment programs for traumatized women. Complete instructions are given for sensitively gathering needed information and delivering effective time-limited interventions. Enhancing the book's clinical utility are numerous case examples illustrating how to implement core cognitive-behavioral techniques and deal with common problems and complications in treatment., ISBN13: 9781572307360 ISBN10: 1572307366 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111787090083,"sku":"AZ-STR_UBD_H0000MNL","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81plomIN_EL.jpg?v=1754640900"},{"product_id":"from-pain-to-power-overcoming-sexual-trauma-and-reclaiming-your-true-identity","title":"From Pain to Power: Overcoming Sexual Trauma and Reclaiming Your True Identity","description":"\u003cp\u003eSexual violation was not your choice, but recovery is.\u003c\/p\u003e\n\n\u003cp\u003eAs a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive.\u003c\/p\u003e\n\n\u003cp\u003eBut the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you:\u003c\/p\u003e\n\n\u003cp\u003e· Regain your power, safety, and sense of self\u003cbr\u003e\n· Go to battle as a “Princess Warrior”\u003cbr\u003e\n· Learn to trust your gut instinct again\u003cbr\u003e\n· Protect yourself from further assault\u003cbr\u003e\n· Reconcile your faith in God, who understands your doubt and anger\u003c\/p\u003e\n\n\u003cp\u003eMary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life.\u003c\/p\u003e\n\n\u003cp\u003eIncludes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault., ISBN13: 9781601427724 ISBN10: 1601427727 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46129139908771,"sku":"07-29-23_PHA_600SWN","price":14.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/810l1t8RmZL.jpg?v=1754972859"},{"product_id":"a-practical-approach-to-trauma-empowering-interventions","title":"A Practical Approach to Trauma: Empowering Interventions","description":"\u003cp\u003eA Practical Approach to Trauma: Empowering Interventions provides trauma counselors with effective guidelines that enhance skills and improve expertise in conducting empowering therapeutic interventions. Taking a practitioner′s perspective, author Priscilla Dass-Brailsford focuses on practical application and skill building in an effort to understand the impact of extreme stress and violence on the human psyche. provides trauma counselors with effective guidelines that enhance skills and improve expertise in conducting empowering therapeutic interventions. Taking a practitioner′s perspective, author Priscilla Dass-Brailsford focuses on practical application and skill building in an effort to understand the impact of extreme stress and violence on the human psyche., ISBN13: 9781412916370 ISBN10: 1412916372 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46129605148835,"sku":"RARE CH_07-08-24_ART_601ARE","price":69.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71gvy760emL.jpg?v=1754985891"},{"product_id":"the-covert-passive-aggressive-narcissist-recognizing-the-traits-and-finding-healing-after-hidden-emotional-and-psychological-abuse-the-narcissism-series","title":"The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series)","description":"\u003cp\u003eDo you feel confused and exhausted by a relationship, and you can’t figure out why?\u003cbr\u003e\nDo you feel like you can’t think straight, and the person in your life seems fine, so you wonder if maybe you are the problem?\u003cbr\u003e\nHas someone mentioned you might be with a narcissist, or you wonder yourself, and when you research narcissism, they don’t seem to completely fit the description, although some of the traits do ring true?\u003cbr\u003e\nThe Covert Passive Aggressive Narcissist is the most comprehensive and helpful book on the topic of covert narcissism. Also available in Spanish as El Nacisista Pasivo Agresivo. Find the answers you are looking for. This book delivers: A list of traits of the covert narcissist and how they look like in daily life The differences between an overt and a covert narcissist A checklist to see if you are with a covert narcissist Real-life stories to illustrate what these traits look like Explanations of different covert techniques narcissists use to control and manipulate A chapter dedicated to what sex looks like with a covert narcissist Descriptions of covertly narcissistic parents Information on what it looks like to have a covertly narcissistic boss or co-worker A chapter on healing to help give you tools and hope for a beautiful future, free of toxic relationships.\u003cbr\u003e\nYou will see that you are not crazy, that your instincts are correct, and you will learn how to see through covert manipulation and control.\u003cbr\u003e\nThe most common description a survivor of this type of relationship will use is crazy-making. The emotional abuse and gaslighting makes you question your own view of reality, and sometimes your own sanity. You will know after reading this book if the person you are with is a covert narcissist, and your experience with them will begin to make sense for the first time.\u003cbr\u003e\nWhen most people think of a narcissist, they think of someone who is grandiose, obviously self-absorbed, sees themself as superior to others, and throws fits of rage when they don’t get their way. But what if the narcissist is one of the nicest people you’ve ever met? What if they are a great listener, seem to care about others, or are a pillar of the community? What if they are the mother that volunteers at the school, the husband that your friends wish they had, the boss that your co-workers feel so lucky to work for? Parents, spouses, partners, bosses, and friends who are covert narcissists come across as the nicest people. They can be spiritual leaders, therapists, moms who bring over casseroles to needy people, and bosses who everyone loves.\u003cbr\u003e\nA covert narcissist has the same traits of narcissism as the well-known overt type. The difference is when they control and manipulate, when they demean and devalue you, it is done in such a subtle way you don’t notice it.\u003cbr\u003e\nThis type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship with a covert narcissist that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. There are no visible scars with this form of abuse, and you are usually the only one that experiences their destructive and psychologically debilitating behavior.\u003cbr\u003e\nLiving with a covert narcissist drains your spirit and leaves you questioning your own reality.\u003cbr\u003e\nYou have been lied to for years, and it is time to finally see the truth of what you have been through, who you really are, and how much you deserve love and happiness., ISBN13: 9780998621340 ISBN10: 099862134X Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46129687232675,"sku":"08-11-23_ART_600O8M","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71tSYV4qv5L.jpg?v=1754988272"},{"product_id":"the-art-of-trauma-relief-9-powerful-relief-tools-for-trauma-and-ptsd","title":"The Art Of Trauma Relief: 9 Powerful Relief Tools For Trauma And PTSD","description":"\u003cp\u003eThere’s a new and faster way to get relief from past trauma... ...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just g, ISBN13: 9780578932705 ISBN10: 0578932709 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46131930398883,"sku":"CH_08-24-24_PHA_601G4W","price":10.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61Tsm3lJjCL.jpg?v=1755058172"}],"url":"https:\/\/usedbookdepot.com\/collections\/post-traumatic-stress.oembed","provider":"Used Book Depot","version":"1.0","type":"link"}