{"title":"Meditation","description":null,"products":[{"product_id":"ayearofmiracles-dailydevotionsandreflectionsthemariannewilliamsonseries","title":"A Year of Miracles: Daily Devotions and Reflections (The Marianne Williamson Series)","description":"\u003cp\u003eIn A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives.\u003cbr\u003e\nWilliamson has taught millions around the world the simple yet profound lesson that has helped them tap into the divine within themselves and lead a happier, more fulfilled existence: How we think determines how we live. If you change your thoughts, you can change your reality. If you strive to put your best self forward, the universe responds, actively helping you, creating miracles that allow you to flourish.\u003cbr\u003e\nA Year of Miracles is her collection of 365 spiritual readings, including prayers, meditations, declarations, and affirmations—one for each day of the year—that offer guidance, support, and enlightenment to focus your thinking. With this thoughtful meditative devotional, you can stay mindful, hopeful, and centered every day, producing miracles in your life.\u003cbr\u003e\nCombining wisdom drawn from her bestselling books as well as fresh insight, A Year of Miracles helps enhance your spiritual journey and opens your eyes to see God acting through the universe to provide all that you need., ISBN13: 9780062205506 ISBN10: 0062205501 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107826618531,"sku":"A-STR_UBD_H00012PR","price":11.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51a5aNLapKL.jpg?v=1754537068"},{"product_id":"meditation-and-yoga-fundamentals-the-essential-guide-to-learn-meditation-techniques-yoga-breathing-techniques-relieve-stress-and-manage-anxiety-2-manuscripts-in-1-book","title":"Meditation and yoga fundamentals: The essential guide to learn meditation techniques, yoga breathing techniques, relieve stress and manage anxiety. 2 Manuscripts in 1 book","description":"\u003cp\u003e★ Are you looking for a real change in your life? Do you want to rid yourself of the symptoms of anxiety, depression, chronic stress, and worry? Are you seeking happiness, relax and peace in your life? Then keep reading…\u003cbr\u003e\nDid you also know that yoga, meditation, mindfulness and mantras are the most effective technique in combating negative feelings?\u003cbr\u003e\nIn this book, we will be discussing all the benefits of practicing meditation, yoga pranayama breathing techniques and achieving mindfulness.\u003cbr\u003e\nIn the world that we live in today, many misconceptions exist about meditation and yoga. We are going to address and debunk these myths and misconceptions, and you will learn what meditation, yoga and mindfulness are.\u003cbr\u003e\nThis book will teach you all of the following concepts, as well as much more! The history of meditation What is meditation? What are the benefits of meditation? How can mindfulness and meditation help you in your daily life? What are meditation mantras? How to come up with your own meditation mantra When are mantras used, and how should they be used? How to increase your emotional health and your self-awareness using different types of meditation How mindfulness can be incorporated into your daily life How to choose the best meditation method that fits your needs How to do meditation into a daily practice and habit The meditator’s diet, habits, and more Follow-along meditations that you can do by yourself Gaining the self-discipline to stick with meditation The history of YOGA pranayama breathing The benefit of practing pranayama breathing The most common signs that you aren’t breathing correctly How the breath affects the activation of the sympathetic and parasympathetic nervous systems in the human body How breathing can affect how long you live The correct way to breath Different asanas or yoga poses that you can sit in while you are practicing your pranayama breath Various types of pranayama breathing exercises, like Ujjavi, bhastrika, kapalabhati, and sama vrittiMeditation and yoga can help you improve your life by helping you become more aware of your inner-self and physical body.\u003cbr\u003e\nIf you are looking for a way to relieve yourself of physical issues, yoga, meditation and mindfulness are the way to do so. Meditation comes highly recommended by numerous health professionals across the globe. It is an all-natural remedy that can help you understand your physical body, emotions, and behaviors on a much deeper level. We will start from the very beginning and teach you how to develop mindfulness skills such as non-judgment, letting go, and, most importantly, loving yourself.\u003cbr\u003e\nThese skills will bring you happiness and peace once and for all. You are going to learn how to love meditation and enjoy the process. You will be amazed at all the benefits meditation and mindfulness can bring you. After all, who doesn’t want to find their inner peace? This book not only gives you the information that you need to decide that you need to make a change in your life, but it also contains a wealth of solutions that you can begin to put into practice immediately for you to make lasting change. This book will go in-depth into these techniques and will teach you how to employ them in your own life. By taking you through these techniques from beginning to end, you will finish this book with a strong understanding of what yoga pranayama is, what meditation is, and how you can begin to practice them from today forward!\u003cbr\u003e\nSo, choose this book and begin this journey with me!, ISBN13: B08ZBBZH62 ISBN10: B08ZBBZH62 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107845066915,"sku":"UBD.6.2 F_STR_H0000F0M","price":15.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61vS1Z5g7TL.jpg?v=1754538003"},{"product_id":"getting-in-the-gap-making-conscious-contact-with-god-through-meditation","title":"Getting in the Gap: Making Conscious Contact with God Through Meditation","description":"\u003cp\u003eThe practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government, or religion can legitimately claim to do this for you. \"In fact,\" says Dr. Dyer, \"I agree with Carl Jung who said, 'One of the main functions of formalized religion is to protect people against a direct experience of God.'\" When you master getting into the gap and staying there for prolonged segments of meditation, and experience what you bring back to the material world, you will know your answer to the question: \"Why meditate?\", ISBN13: B007886YKM ISBN10: B007886YKM Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46107971551395,"sku":"A.15.1 F_04-09-25_ART_H00004B0","price":18.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/31dbSOy5HqL.jpg?v=1754542324"},{"product_id":"mirrors-of-the-soul","title":"Mirrors of the Soul.","description":"\u003cp\u003e\"My soul is my counsel and has taught me to give ear to the voices which are created neither by tongues no uttered by throats.\" \"Before my soul became my counsel, I was dull, and weak of hearing, reflecting only upon the tumult and the cry. But, now, I can listen to silence with serenity and can hear in the silence the hymns of ages chanting exaltation to the sky and revealing the secrets of eternity.\".......Kalil Gibran, ISBN13: B001NECBSG ISBN10: B001NECBSG Material Type: leather_bound\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46108485386403,"sku":"04\/04\/25 05:00 AM","price":23.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61iuuwMMhBL.jpg?v=1754551647"},{"product_id":"the-art-of-meditation","title":"The Art of Meditation","description":"\u003cp\u003eOriginal and Authentic\u003cbr\u003e\nAcropolis Books, Inc. is dedicated to preserving the author's original and authentic teaching. This book is published with exclusive permission from the Estate of Joel S. Goldsmith.\u003cbr\u003e\nMany books have been written about inward prayer, or meditation, but Joel Goldsmith’s classic, The Art of Meditation, presents meditation not as a theory, but as a joyous and rewarding experience. The book begins with these words: “Most men and women are convinced that there is a divine Power of some sort operating in human affairs, but they are not sure what it is, nor do they know how to bring this divine Presence and Power into daily experience.” In The Art of Meditation, Goldsmith shows the reader the way, and it is through meditation.\u003cbr\u003e\nGoldsmith says that on the whole, the world has no knowledge of God as the living Power and Presence with Whom we are one. If it did, its anguish, wars, sin, and death would vanish. But, he says, individuals can learn the nature of God and how to contact God. He writes: “Christ buried in the tomb of the mind will not come forth and do works, but Christ risen in our consciousness, Christ raised from the tomb through meditation and communion – that is the miracle worker of the ages.” The Art of Meditation explains how this inner Presence, also called “the Christ,” can be realized and can operate in daily life.\u003cbr\u003e\nWhile many people pray for the purpose of getting something, Goldsmith explains that we should enter meditation without ulterior motive: “Any meditation that has within itself a single trace of a desire to get something from God or to acquire something through God is no longer meditation.” He presents meditation as a turning within and listening. At some moment in that quietude, when human thought is stilled and the noise of human living is hushed, the God-experience comes in.\u003cbr\u003e\nThe Art of Meditation gives the reader careful instructions about how to undertake the beautiful spiritual practice of daily meditation. Goldsmith says that the purpose of this book is “to help students practice the art of meditation by which the Word takes root, so that they come into an actual awareness, an actual consciousness of living in the Spirit.” The object is to reach the state of consciousness revealed by Paul: “I live yet not I, Christ liveth my life.” Then God appears as the wholeness, the abundance, the harmony, the peace, and the joy of our experience.\u003cbr\u003e\nOne of the best known volumes of Goldsmith’s work, The Art of Meditation is one of the four foundational books in the Infinite Way teachings., ISBN13: 9781939542670 ISBN10: 1939542677 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111563284643,"sku":"UBD.6.1 F_STR_H0000EZV","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61kXshfEGkL.jpg?v=1754630155"},{"product_id":"living-between-two-worlds","title":"Living Between Two Worlds","description":"\u003cp\u003eOriginal and Authentic\u003cbr\u003e\nAcropolis Books, Inc. is dedicated to preserving the author's original and authentic teaching. This book is published with exclusive permission from the Estate of Joel S. Goldsmith.\u003cbr\u003e\nFor twelve years Joel Goldsmith had been searching for the way to live a truly spiritual life without retreating from the world, often feeling on the verge of discovery, but always finding it quietly elusive. The quest continued, and one morning, as he awakened on the island of Maui, the secret revealed itself in a flood of gradual unfoldments. The result of this spiritual discovery is Living Between Two Worlds.\u003cbr\u003e\nThis book shows us how to live a more fulfilling and spiritual life at home and at work, without neglecting daily responsibilities. It portrays a way of life that leads us from the world of material sense in which we give power to persons, things, and conditions, to the world of spiritual awareness, where we realize God as the only power and experience the peace and contentment of the inner kingdom.\u003cbr\u003e\nGoldsmith found that the key is understanding the kingdom of God which, as he writes, “does not deal with something separate and apart from living. The kingdom of God concerns itself with our daily life. It is not meant to take us out of the world, but rather to leave us in the world, separate and apart from its negative aspects.” But how is this to be done in the world of our everyday experience – a world of conflict, illness, petty concerns, and greed? What attitude should we take toward the world of materiality that surrounds and envelops us? Answers to these vital questions are given in Living Between Two Worlds. This is a book for those who would learn to walk the narrow path which leads to the experience of the Christ within and makes us heirs to the kingdom of God.\u003cbr\u003e\n[Note: Living Between Two Worlds is the collection of the 1967 Infinite Way Letters.], ISBN13: 9781889051819 ISBN10: 1889051810 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111603851427,"sku":"TN_STR_UBD_H0000NJX","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61CLFzPXF-L.jpg?v=1754631761"},{"product_id":"the-contemplative-life","title":"The Contemplative Life","description":"\u003cp\u003eThe Contemplative Life is a guide for those who are seeking a way to be “in the world but not of it.” In this book, Goldsmith explains how to bridge the gap between the compelling activities of daily living and the absolute silence of our inner Being, where we are one with God. He brings fresh insight to the practice of contemplation and meditation and explains how to make the mind an instrument for the free flowing of the Spirit.In The Contemplative Life, Goldsmith explains the life of contemplation and its mystical outcome: spiritual unfoldment and spiritual oneness. He explains how to become aware of the presence of God within and how we can come into the fullness of the scriptural promise that when we take no thought and seek God first, all things will be added unto us. In revealing how the practice of contemplation leads to actual inner experience of truth, Goldsmith covers topics such as conscious awareness, daily preparation for spiritual living, contemplative meditation, the secret of supply, and being a beholder of God’s grace.After The Contemplative Life was published, Joel said that it became his “Infinite Way Bible,” and said that Chapter 8 in the book, “Contemplation Develops the Beholder” is one of the most important chapters in all of the Infinite Way writings.[Note: The Contemplative Life is the collection of the 1961 Infinite Way Letters.], ISBN13: 9781889051444 ISBN10: 1889051446 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111603884195,"sku":"P.26.4 F_05-28-25_H0000HCQ","price":16.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51jIADTfT9L.jpg?v=1754631763"},{"product_id":"mindful-journaling-rewrite-the-script-of-your-life","title":"Mindful Journaling: Rewrite the Script of Your Life","description":"\u003cp\u003eMindful Journaling will help you combine writing and relaxation, helping you structure journal entries to clarify your thoughts and feelings, set goals, improve your relationships, harness your inner energy, resolve your problems, and ultimately, a build a record of your life - all while de-stressing and finding peace in the process., ISBN13: 9781784284510 ISBN10: 1784284513 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111647334563,"sku":"B7.11.3 F_06-09-25_H0000IKV","price":16.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91LjG7woQfL.jpg?v=1754633383"},{"product_id":"the-way-of-effortless-mindfulness-a-revolutionary-guide-for-living-an-awakened-life","title":"The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life","description":"\u003cp\u003eDiscover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy\u003c\/p\u003e\n\n\u003cp\u003e\"In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book!\" --Daniel J. Siegel, MD, author of Aware\u003c\/p\u003e\n\n\u003cp\u003eWhat if you could open into a natural flow of wisdom, compassion, and joy in any moment? According to renowned meditation teacher Loch Kelly, this possibility is closer than you think. Whether you're an experienced meditator or are new to mindfulness practice, The Way of Effortless Mindfulness offers a new and effective approach to awakening and healing.\u003c\/p\u003e\n\n\u003cp\u003eLoch teaches \"effortless mindfulness,\" an advanced yet simple form of mindfulness that can liberate the deepest levels of suffering. Effortless mindfulness immediately introduces you to your awake, loving nature. By making a small initial effort of \"unhooking\" awareness from chattering thoughts, you can begin the journey home.\u003c\/p\u003e\n\n\u003cp\u003eHere you will learn:\u003cbr\u003e\nHow to shift out of thought and into your awake, loving nature The different approaches of effortless mindfulness and deliberate mindfulness Unique methods to liberate difficult mental and emotional states Mindful glimpses (micro-meditations) that can be done at any time with eyes open A contemporary version of ancient methods to navigate your consciousness Effective practices drawn from ancient wisdom, contemporary neuroscience, and psychotherapy How to make the \"you-turn\" from small self to no-self to true Self The Five Foundations of Effortless Mindfulness How to learn to return and train to remain in an awake, compassionate flow How to avoid the pitfalls to embodying awakening This reader-friendly guide is filled with innovative practices designed to give you small glimpses of your awake, loving nature. The Way of Effortless Mindfulness shows that awakening is not only possible, but is also available in the midst of your daily life., ISBN13: 9781683642329 ISBN10: 1683642325 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111658082467,"sku":"A_H0000CN4","price":29.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81oOYZNcqRL.jpg?v=1754633823"},{"product_id":"real-happiness-the-power-of-meditation-a-28-day-program","title":"Real Happiness: The Power of Meditation: A 28-Day Program","description":"\u003cp\u003eThousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.\u003c\/p\u003e\n\n\u003cp\u003eThere is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric―it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of FAQs cover the most frequent concerns of beginners who meditate―“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”\u003c\/p\u003e\n\n\u003cp\u003eIncludes guided meditations., ISBN13: 9781611745566 ISBN10: 161174556X Material Type: audioCD\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111695667363,"sku":"B10.26.5 F_H0000BL6","price":21.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71ADtfzvhzL.jpg?v=1754635678"},{"product_id":"a-religion-of-ones-own-a-guide-to-creating-a-personal-spirituality-in-a-secular-world","title":"A Religion of One's Own: A Guide to Creating a Personal Spirituality in a Secular World","description":"\u003cp\u003eThe New York Times bestselling author and trusted spiritual adviser offers a follow-up to his classic Care of the Soul.\u003c\/p\u003e\n\n\u003cp\u003eSomething essential is missing from modern life. Many who’ve turned away from religious institutions—and others who have lived wholly without religion—hunger for more than what contemporary secular life has to offer but are reluctant to follow organized religion’s strict and often inflexible path to spirituality. In A Religion of One’s Own, bestselling author and former monk Thomas Moore explores the myriad possibilities of creating a personal spiritual style, either inside or outside formal religion.\u003c\/p\u003e\n\n\u003cp\u003eTwo decades ago, Moore’s Care of the Soul touched a chord with millions of readers yearning to integrate spirituality into their everyday lives. In A Religion of One’s Own, Moore expands on the topics he first explored shortly after leaving the monastery. He recounts the benefits of contemplative living that he learned during his twelve years as a monk but also the more original and imaginative spirituality that he later developed and embraced in his secular life. Here, he shares stories of others who are creating their own path: a former football player now on a spiritual quest with the Pueblo Indians, a friend who makes a meditative practice of floral arrangements, and a well-known classical pianist whose audiences sometimes describe having a mystical experience while listening to her performances. Moore weaves their experiences with the wisdom of philosophers, writers, and artists who have rejected materialism and infused their secular lives with transcendence.\u003c\/p\u003e\n\n\u003cp\u003eAt a time when so many feel disillusioned with or detached from organized religion yet long for a way to move beyond an exclusively materialistic, rational lifestyle, A Religion of One’s Own points the way to creating an amplified inner life and a world of greater purpose, meaning, and reflection., ISBN13: 9781592408290 ISBN10: 159240829X Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111729549475,"sku":"NC-STR_UBD_H0000PKA","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61nbT905mYL.jpg?v=1754637999"},{"product_id":"the-power-of-now-a-guide-to-spiritual-enlightenment","title":"The Power of Now: A Guide to Spiritual Enlightenment","description":"\u003cp\u003eCelebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold\u003c\/p\u003e\n\n\u003cp\u003eIt’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment., ISBN13: 9781577311522 ISBN10: 1577311523 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111778570403,"sku":"FA_07-08-25_PHA_20000OG9","price":13.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71-zqlETKcL.jpg?v=1754640330"},{"product_id":"living-simply-through-the-day-spiritual-survival-in-a-complex-age","title":"Living Simply Through the Day: Spiritual Survival in a Complex Age","description":"\u003cp\u003eNoted author Tilden Edwards was inspired by his experience with a Tibetan lama to find new meaning in Christian classics. 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