{"title":"Low Salt Cooking","description":null,"products":[{"product_id":"the-salt-solution-cookbook","title":"The Salt Solution Cookbook","description":"\u003cp\u003ePresents more than two hundred low sodium recipes for a healty, nutritious diet, with options for breakfasts, soups, meats, poultry, seafood, vegetables, and desserts, with a separate section for a two-week salt solution cleanse., ISBN13: 9781609610142 ISBN10: 1609610148 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111697567907,"sku":"TN_STR_UBD_H0000UUB","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91p53BDTE5L.jpg?v=1754635810"},{"product_id":"american-heart-association-low-salt-cookbook-3rd-edition-a-complete-guide-to-reducing-sodium-and-fat-in-your-diet","title":"American Heart Association Low-Salt Cookbook, 3rd Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet","description":"\u003cp\u003eThis revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.\u003c\/p\u003e\n\n\u003cp\u003eThe statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.\u003c\/p\u003e\n\n\u003cp\u003eThe human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that’s because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too.\u003c\/p\u003e\n\n\u003cp\u003eEncompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrumptious low-sodium recipes—50 of them brand-new to this edition. Whether you’re in the mood for a beloved classic dish or an up-to-the-minute future favorite, you’ll find just the thing to please your palate—and you’ll learn that shaking the salt habit is easier than ever before.\u003c\/p\u003e\n\n\u003cp\u003eThe American Heart Association knows that food is one of life’s great pleasures and that no one should have to sacrifice tasty meals for a healthful lifestyle. This new edition of one of its classic cookbooks is the perfect guide to making flavorful, satisfying low-sodium food. With the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out, the American Heart Association Low-Salt Cookbook, 3rd Edition, will help you follow a low-sodium diet—and thoroughly enjoy it.\u003c\/p\u003e\n\n\u003cp\u003eMore than 200 low-sodium recipes, including:\u003c\/p\u003e\n\n\u003cp\u003eAppetizers such as Hot and Smoky Chipotle-Garlic Dip; Spinach-Artichoke Hummus\u003c\/p\u003e\n\n\u003cp\u003eSoups such as Onion Soup with Cheesy Pita Crisps; Corn and Green Chile Soup\u003c\/p\u003e\n\n\u003cp\u003eMeats such as Caribbean Jerk Pork; Sirloin with Red Wine and Mushroom Sauce\u003c\/p\u003e\n\n\u003cp\u003eSeafood such as Cajun Snapper; Halibut with Cilantro Pesto\u003c\/p\u003e\n\n\u003cp\u003eVegetarian Entrées such as Fettuccine Alfredo; Cheese-Topped Stuffed\u003cbr\u003e\nEggplant\u003c\/p\u003e\n\n\u003cp\u003eSalads such as Balsamic-Marinated Vegetables; Tomato-Artichoke Toss\u003c\/p\u003e\n\n\u003cp\u003ePoultry such as Tarragon Turkey Medallions; Cumin-Lime Chicken\u003c\/p\u003e\n\n\u003cp\u003eBreads and Breakfast Dishes such as Rosemary Rye Bread; Oatmeal-Banana Waffles with Strawberry Sauce\u003c\/p\u003e\n\n\u003cp\u003eDesserts such as Denver Chocolate Pudding Cake; Lemon Cream with Raspberries and Gingersnap Topping\u003c\/p\u003e\n\n\u003cp\u003eSide Dishes such as Scalloped Potatoes; Parmesan-Lemon Spinach\u003c\/p\u003e\n\n\u003cp\u003eThe American Heart Association is the nation’s most trusted authority on cardiovascular health. Its bestselling library of books includes:\u003c\/p\u003e\n\n\u003cp\u003e•American Heart Association No-Fad Diet\u003cbr\u003e\n•The New American Heart Association Cookbook, 7th Edition\u003cbr\u003e\n•American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition\u003cbr\u003e\n•American Heart Association Low-Calorie Cookbook\u003cbr\u003e\n•American Heart Association Quick \u0026amp; Easy Cookbook\u003cbr\u003e\n•American Heart Association Meals in Minutes Cookbook\u003cbr\u003e\n•American Heart Association One-Dish Meals\u003c\/p\u003e\n\n\u003cp\u003eFrom the Hardcover edition., ISBN13: 9781400097623 ISBN10: 1400097622 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112238600355,"sku":"A-STR_UBD_H0000Y9K","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/51GxWKPoguL.jpg?v=1754649182"},{"product_id":"you-wont-believe-its-salt-free","title":"You Won't Believe It's Salt-Free","description":"\u003cp\u003eThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too., ISBN13: 9780738215563 ISBN10: 0738215562 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124521029795,"sku":"AZ_STR_H0000CCD","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91RJe0ou6zL_3bca82c7-8452-4757-be04-6103e68ba680.jpg?v=1754810341"},{"product_id":"american-heart-association-low-salt-cookbook-4th-edition-a-complete-guide-to-reducing-sodium-and-fat-in-your-diet","title":"American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet","description":"\u003cp\u003eCut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.\u003c\/p\u003e\n\n\u003cp\u003eAmerica’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to incorporate today’s most popular ingredients and cooking techniques.\u003c\/p\u003e\n\n\u003cp\u003eIf you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. This revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook shows that a low-sodium diet is not only good for your health but flavorful too. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition.\u003c\/p\u003e\n\n\u003cp\u003eWhether in the mood for a beloved classic or a new favorite, you’re sure to find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth, whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.\u003c\/p\u003e\n\n\u003cp\u003eShop smart and cook thoughtfully while armed with nutritional information for each recipe, the latest dietary guidelines, a sodium tracker, a no-sodium seasoning guide, ingredient substitutions, and so much more. Eating is one of life’s great pleasures, and no one should have to sacrifice delicious food for a healthy lifestyle. With this go-to low-sodium cookbook at your fingertips, shaking the salt habit is easier than ever before., ISBN13: 9780307589781 ISBN10: 0307589781 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126523220131,"sku":"A.31.1 F_04-30-25_ART_H00007P1","price":11.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81oI4w-veZL.jpg?v=1754892608"}],"url":"https:\/\/usedbookdepot.com\/collections\/low-salt-cooking.oembed","provider":"Used Book Depot","version":"1.0","type":"link"}