{"title":"Longevity","description":null,"products":[{"product_id":"the-whole-foods-diet-the-lifesaving-plan-for-health-and-longevity","title":"The Whole Foods Diet: The Lifesaving Plan for Health and Longevity","description":"\u003cp\u003eThe definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.\u003c\/p\u003e\n\n\u003cp\u003eThe Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is \"shorthand for a food revolution\" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life., ISBN13: 9781478944911 ISBN10: 1478944919 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111959515299,"sku":"A-STR_UBD_H0000MGE","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91y502_g1L.jpg?v=1754644818"},{"product_id":"the-brain-warriors-way-cookbook-over-100-recipes-to-ignite-your-energy-and-focus-attack-illness-and-aging-transform-pain-into-purpose","title":"The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose","description":"\u003cp\u003eFeed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.\u003c\/p\u003e\n\n\u003cp\u003eIn The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:\u003c\/p\u003e\n\n\u003cp\u003e• Purge your pantry of toxins and processed foods.\u003cbr\u003e\n• Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.\u003cbr\u003e\n• Cook with techniques that ensure the maximum nutrition and best taste from each recipe.\u003cbr\u003e\n• Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions.\u003cbr\u003e\n• Use spices to improve your health in simple, tasty ways.\u003cbr\u003e\n• Pack grab-and-go snacks for healthy eating on the run.\u003cbr\u003e\n• Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior.\u003c\/p\u003e\n\n\u003cp\u003eAn essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health., ISBN13: 9781101988503 ISBN10: 1101988509 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112302858403,"sku":"FK-10-STR_UBD_H0000TW7","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81NU_blnmmL.jpg?v=1754650836"},{"product_id":"an-end-to-ageing-remedies-for-life-extension","title":"An End to Ageing?: Remedies for Life Extension","description":"\u003cp\u003eAdvanced scientific research coupled with the study of many long-lived people of the East has shown that the effects of ageing can be modified so that most of us could arrive at old age skipping rather than crawling. Dr. Fulder’s approach to longevity seeks to increase the body’s ability to deal with life’s stress while maintaining its dynamic vitality. From a wealth of specific anti-ageing practices gathered from around the world, Dr. Fulder builds a life extension program for all ages that is best begun right now. His practical knowledge of the effects on the body of plants, foods, drugs, vitamins, body chemistry, behavior, and more, make this the definitive text on life-extension practices., ISBN13: 9780892810444 ISBN10: 0892810440 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46114922168483,"sku":"TN_04-07-25_STR_H000065Y","price":14.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/8124mR2v_0L.jpg?v=1754733768"},{"product_id":"ancient-secret-of-the-fountain-of-youth","title":"Ancient Secret of the Fountain of Youth","description":"\u003cp\u003eOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.\u003c\/p\u003e\n\n\u003cp\u003eLegend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful., ISBN13: 9780385491624 ISBN10: 038549162X Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124658000035,"sku":"B7.15.5 F_06-12-25_H0000JI3","price":12.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71k1JhiUFFL.jpg?v=1754817670"}],"url":"https:\/\/usedbookdepot.com\/collections\/longevity.oembed","provider":"Used Book Depot","version":"1.0","type":"link"}