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Solo Forms is designed to give the student and enthusiast an opportunity to practice a variety of styles of the martial arts without a partner Included are characteristic solo routines, staff forms, and improvised exercises adapted from karate, akido, tai chi, and kung fu ISBN10: 0874070341 ISBN13: 9780874070347 Material Type: paperback
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ISBN10:0874070341
ISBN13: 9780874070347
Publisher: