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A clear, nononsense nutritional guide to a healthier life, from the author of Gillian McKeiths Food Bible and Slim for LifeWith over 2 million copies sold worldwide, Gillian McKeiths You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition You Are What You Eat features reallife diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs By encouraging you ISBN10: 0452287170 ISBN13: 9780452287174 Material Type: paperback
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ISBN10:0452287170
ISBN13: 9780452287174
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