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One of the most efficient maximum weight loss diets ever, the diet and health program that can help people of all ages to live a longer healthier life and feel younger This is a diet rich in complex carbohydrates, that makes it a high starch diet too A cookbook within the book containing over 300 delicious recipes prepared especially for you developed by Nathan Pritikin, coauthor the bestselling Live Longer Now and founder and director of the Lon ISBN10: 0553256084 ISBN13: 9780553256086 Material Type: mass_market
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ISBN10:0553256084
ISBN13: 9780553256086
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