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Its a fact As a woman, you are at risk for developing osteoporosis, osteomalacia, and related diseases as you grow older What you ate as a young woman and what you eat now, and how often you exercise and the kind of exercise you do, can contribute to these conditions appearing later in life Are you getting enough calcium from milk and other dairy foods? Should you stop drinking coffee and soda? How much calcium should you take every day, and when ISBN10: 0345432843 ISBN13: 9780345432841 Material Type: hardcover
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ISBN10:0345432843
ISBN13: 9780345432841
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