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Given the present, stressinducing state of the economy and the world, there has never been a better time to provide a wakeup call on how to relax, get centered, get 8 hours of sleep and be happier and more successful Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health We dont need a 26hour day With more efficient and effective sleep habits, in our book, 24 ISBN10: 1452037752 ISBN13: 9781452037752 Material Type: paperback
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ISBN10:1452037752
ISBN13: 9781452037752
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