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Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat highcarb foods, McCullough also provides information on new lowcarb products, secret weapons, mailorder sources, vitamin supplements, the use of healthy fats in cooking, ISBN10: 0316089761 ISBN13: 9780316089760 Material Type: paperback
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ISBN10:0316089761
ISBN13: 9780316089760
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